Vegan Tea Party & Better-Than-Egg Salad Recipe

Welcome to my tea party!

I love afternoon tea! There’s just something magical about taking time to relax and nibble on little savory tea sandwiches and beautiful bites of decadent desserts with tea and champagne.  It feels so fancy yet is so relaxing. Traditionally full of butter, cream, and meats, vegan tea is much more common than it used to be. And, it’s easy to make yourself, so make your next party a tea party! Let me tell you a little bit about tea, where to go for some great vegan tea, and give you some great recipes to enjoy it at home any time!

What we Americans generally call High Tea is really Afternoon Tea. High Tea is really just a fancy name for dinner. Afternoon Tea is generally the sort of affair we are thinking of, the one with dainty tea sandwiches and pastries, served in the late afternoon. Generally, tea is served in a specific order:

  • Savories – Appetizers and little sandwiches
  • Scones – With clotted cream and jam
  • Pastries – Sweet cakes, cookies, and other sweets

A Few Places to have Vegan Afternoon Tea

Many establishments that serve afternoon tea will have a vegan option. It’s more likely to happen if you contact them a few days in advance, but more and more places are starting to have it as a standard option. Here are some of my favorites for vegan afternoon tea.

Victoria, BC

Butchart Gardens

Butchart Gardens is an absolutely gorgeous garden 30 minutes outside of Victoria, BC on Vancouver Island. A car is not required, as there are many options to get to Butchart Gardens, including many buses or taxis that can take you the 30 minute trip from downtown Victoria. Even if you aren’t going to have tea, you should go just to stroll through acres and acres of beautiful landscapes, plants, flowers, and water features. It is full of fascinating history and is amazing any time of the year, rain or shine. They offer tea in their dining room and do have a vegan option if you inquire.

Empress Hotel

The Empress Hotel is right on the waterfront of Victoria, BC, a grand, ivy-covered building that you can’t miss! They have afternoon tea every day from 11am to 5pm. I’d recommend reservations.

You can take a ferry, the Victoria Clipper catamaran, or fly a float plane on Kenmore Air from Seattle to get to Victoria, all of which are a lot of fun! You just need a passport.


Fairmont Olympic Hotel, Seattle, WA.

The Fairmont Olympic Hotel is a sister to the Empress, located in the heart of Seattle. They offer a vegan afternoon tea in their elegant Georgian Room restaurant.


La Suite West in Hyde Park, London.

Alan and I enjoyed a vegan Afternoon tea at the vegan hotel, La Suite West, in Hyde Park. It was quite an experience, and so nice to be able to pop in for tea without the worry of whether they’d have vegan options or not!

Mother’s Day Garden Tea Party at Studio Beju

Plant-based Afternoon Tea. From left to right, Ginger Lemon Scones with Strawberry Chia Jam and Clotted Coconut Cream, Better than Egg Salad Finger Sandwiches, Open-Faced Carrot Lox Sandwiches, and Chocolate Broccoli Cake with Fresh Raspberries.

But you don’t have to travel far for a great Afternoon Tea! A vegan tea party can be right at your fingertips in your own home or garden. Last year I participated in a Mother’s Day Garden Tea Party at Studio Beju in Duvall, Washington. It was not a vegan event, but here’s what I served (and it was all plant-based!):

Open-Face Carrot Lox Sandwiches with Yogurt Cheese, Capers, and Dill

Carrot Lox Bagel with Vegan Yogurt Cheese, Capers, and Dill.

Carrot lox is one of my favorite things to make for non-vegans as it tastes and eats like the real thing! I roast the carrots in rock salt, inspired by this recipe, and then marinate the chunks in soy, liquid smoke, maple syrup with kombu and dulse to give it a “fishy” flavor. Serve on mini bagel or dark bread with creamy yogurt cheese you can make by draining vegan yogurt through cheese cloth overnight. Sprinkle with an “everything” blend (you can find a recipe for it in the notes of my bagel recipe), capers, thinly sliced red onion, and fresh dill.

Better-Than-Egg Salad Finger Sandwiches

“Better than egg” salad sandwich

I didn’t name this recipe…my guests did! No one could believe that it wasn’t real egg salad, and when I explained what it was, they exclaimed, “Well, it’s Better than egg salad, then!” And this recipe was forever renamed!

While I didn’t like eggs growing up, I did like the yolk mixture in deviled eggs and egg salad sandwiches. I think it was really the Miracle Whip and sweet pickles that caused me to like the creamy yellow filling and tolerate the rubbery egg white. Vegan tofu salad sandwiches I had when I first became vegan were good, but they lacked the grainy mouthfeel I remembered of egg yolk filling. So I played around with different ideas to fix this and landed on…mashed potatoes! My Better than Egg Salad is a mixture of cubed tofu (for that rubbery white!), mashed russet potato, chopped sweet pickle (because sweet pickles in egg salad is a food rule for me), vegan mayo, and sulfury kala namak (Indian black salt) to give it that eggy taste and smell.

The recipe is below!

Alternatively, you can pipe the “yolk” mixture onto sliced cucumbers, in hollowed out tomatoes, or halved steamed new potatoes.

Deviled Cucumbers garnished with spicy radish sprouts.

Oaty Lemon Ginger Scones with Chia Strawberry Jam and Clotted Coconut Cream

Oaty Lemon Ginger Scones with Chia Strawberry Jam and Vegan Clotted Cream. I love any excuse to use my strawberry jam pot that was my Grandma Grace’s!

A tea party just wouldn’t be a tea party without scones, jam, and clotted cream.

My favorite scone isn’t a scone, but a variation of Dreena Burton’s Berry Scuffins. These are a cross between a scone and a muffin, making them soft and cakey! Instead of berries, I mix in chopped crystallized ginger and fresh lemon zest.

You can serve with any jam, or make a chia jam, like this one.

Vegan clotted cream is very simple. Place a can of coconut milk in the refrigerator for at least 24 hours (I like to keep a can of coconut milk in the fridge at all times just so I can have whipped coconut cream at a moment’s notice, if I need it). Open the can and carefully scoop out the solid coconut cream. Whip with an electric mixer, adding a bit of vanilla and powdered sugar, and a scoop of vegan yogurt cheese (made by draining vegan yogurt through cheese cloth overnight) or vegan sour cream. Whip til fluffy.

Chocolate Broccoli Cake (you’ll get this recipe in tomorrow’s post!)

There can’t possibly be broccoli in this gorgeous, fudgy chocolate cake, right?

Oh the fudgy goodness! You are going to LOVE tomorrow’s recipe for David Gabbe’s Broccoli Chocolate Cake! I make this for every tea party and never tell anyone it’s made with broccoli until they’ve tried it and raved about it (which everyone does). This cake is super rich, which makes it perfect for a bite-sized tea dessert—it’s really all you need.

If you didn’t want a chocolate cake, you could also serve small pieces of the Caramel-Topped Oatmeal Cake I posted about a couple of days ago. It would be a fabulous addition to any Afternoon Tea.

Gorgeous assortment of tea pots and tea cups!

Serve your vegan tea treats with tea or champagne and enjoy a peaceful, relaxing afternoon with friends or family. Or just yourself, because, don’t you deserve it? Afternoon tea isn’t something we should just reserve for vacation, it’s something we should consider any time, and even at home. Dust off those old mismatched tea cups from your grandmother and put them to good use! It’ll be a great accompaniment to little crustless Better than Egg Salad sandwiches!

Pinkies Up!

And a reminder of my giveaway!

Fast & Easy Vegan Cookbook Giveaway

I’ll draw one winner August 21, 2019 for JL Fields’ new Fast & Easy Vegan Cookbook, before you can even buy it online or in stores!

You want this cookbook! It brings a new selection of fresh meals to your table, pronto! From one-pot to pressure cooker, choose your favorite cooking method―without being held hostage for hours in your kitchen. It includes 100 quick and tasty vegan recipes, plus tips for ingredient substitution and other easy customizations, and handy labels for gluten-free, nut-free, oil-free, or soy-free diets.

So hurry and enter by August 20th. Open to U.S. residents only.

JL Fields Fast and Easy Cookbook Giveaway

You can also pre-order the book or order it after the contest is over on Amazon.

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5 from 4 votes

Better-Than-Egg Salad

Non-vegans won't even realize this doesn't have eggs in it! It has all the mouth-feel and flavor of traditional egg salad.
Course Appetizer, Salad, Sandwiches and Handhelds, Spreads, Dips, Sauces, and Dressings
Cuisine Gluten-Free, Jewish, Kids, Nut-Free, Party
Author Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching


  • 2 cups mashed russet potato from approximately 2 russet potatoes. Mash the potatoes with a ricer for the best texture. They must be russet or some other grainy potato.
  • ½ cup plant-based mayo your choice, plus extra as desired, such as my creamy Tofu Cashew Mayo
  • 1 tbsp pickle juice
  • ½ tsp kalak namak Indian black salt (see note)
  • ¼ tsp turmeric
  • 14 oz firm tofu drained and press, cut into ¼-inch dice
  • ¼ cup sweet or dill pickle your choice, chopped
  • ¼ cup chopped chives or scallions


  • Combine mashed potato, mayo, pickle juice, kala namak, and turmeric in a bowl. Mix well.
  • Add diced tofu, chopped pickle, and chives/scallions and mix. Add additional mayo or pickle juice if desired.


To cook the potato in the Instant Pot: add chunks of peeled russet potato to 1 cup of water in the Instant Pot. Cook on high pressure for 10 minutes. Do a rapid release at the end.
Kala namak is a sulfur salt which gives things an eggy taste and smell. It's not Hawaiian black salt, but Indian black salt that you can find at Indian markets or online.
To make deviled cucumbers, tomatoes, or baby red potatoes, simply omit the diced tofu and pipe into prepared vegetables. Sprinkle with sweet paprika and chopped chives for an elegant appetizer.


Do you like this post?  Please share....


  1. Karla on February 18, 2022 at 11:46 am

    5 stars
    Delicious! I made without tofu for stuffing cherry tomatoes. Will definitely make again, and try the version with tofu.

    • Cindy Thompson, Trimazing! Health & Lifestyle Coaching on February 19, 2022 at 6:19 am

      Excellent! I’m so glad you liked it. I often make without the tofu as it’s just like deviled egg yolk.

  2. Lisa Picklesimer on October 9, 2022 at 11:32 am

    I love having Better than Egg Salad for lunches.

  3. Deb Hill on November 30, 2023 at 9:35 am

    5 stars
    Fantastic! I so missed egg salad. Thank you. I hope this freezes ok, as it makes a good amount.

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