Posts categorized or tagged as:

Health & Wellness

WTF? Where’s the Fiber? & Recipe for Alan’s Oats

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / October 6, 2020 /

WTF? I ask this every day…Where’s the Fiber? In a world so obsessed with protein, what we really should be concerned about is fiber! As a whole, the Standard American…

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[Live Cooking Class] Foods and Breast Cancer Survival—Sign Up Today! & Cancer-Crushing Mixed Berry Smoothie Recipe

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / October 1, 2020 /

  Do you have a family history of breast cancer or any other cancers like I do? Are you worried cancer could be genetic and you have no control over…

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Save Your Breasts and Your Life Plus Recipe for Raspberry Mousse

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / September 22, 2020 /

October is Breast Cancer Awareness Month and I’ve got a brand new class and a great pink-ribbon recipe just for you, my Trimazing! friends! Foods and Breast Cancer Survival Did…

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Upcoming Health Education and Cooking Classes

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / August 12, 2020 /

Are you looking for more recipes, cooking tips, and health information? Has cooking without oil still eluded you (it took me a while to wrap my head around how to…

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Stop and Eat the Flowers

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / June 30, 2020 /

It’s summertime and the garden is in full bloom. I just love the gorgeous colors, scents, and the wildlife they attract. And we love eating many of these beautiful blossoms…

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Eat the Rainbow! And Recipe for Trimazing Peanut Sauce

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / June 23, 2020 /

Isn’t nature beautiful? One of the amazing things about the connection between humans and nature is that human beings have color vision, so we’re able to see the range of…

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Take a Class for a Chance to Win a Vitamix!

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / June 9, 2020 /

I have an exciting new announcement! Vitamix has generously donated product kits for a fantastic drawing for those taking my upcoming Food for Life cooking classes. These kits, valued at…

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Peanut Noodles

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / June 2, 2020 /

This is my guilty pleasure dinner! It feels so sinful but is so quick and easy to make.

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Crunchy Thai Rainbow Salad

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / June 2, 2020 /

Craving Thai salad rolls but no time to make them? No worries, make this beautiful Crunchy Thai Rainbow Salad and enjoy all the amazing flavors without any of the effort!…

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New Class! 21-Day Guided Vegan Kickstart Online + Recipe

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / April 21, 2020 /

Like so many of you, COVID-19 threw a monkey wrench into the middle of my life and a bunch of Trimazing! plans. I was getting ready to launch new classes,…

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