Posts categorized or tagged as:

Health & Wellness

New Class! 21-Day Guided Vegan Kickstart Online + Recipe

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / April 21, 2020 /

Like so many of you, COVID-19 threw a monkey wrench into the middle of my life and a bunch of Trimazing! plans. I was getting ready to launch new classes,…

Read More

Plant-Based Foods When You’re Sick & Recipe for Vegan “Gelatin”

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / March 10, 2020 /

I was not prepared at all the first time I got sick after transitioning to plant-based eating. It never dawned on me that I needed alternatives to my old standbys…

Read More

Coronavirus and Keeping Healthy

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / March 3, 2020 /

I’ve been fielding calls from concerned friends, family, clients, blog post readers on what to do about the coronavirus outbreak. Some want to know how to make hand sanitizer since…

Read More

Lifestyle Change and the 5 Love Languages

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / February 11, 2020 /

Can a lifestyle change your relationships? Absolutely! Recently Alan expressed some frustration that he no longer knew what special things to do to show me love and affection since going…

Read More

Cooking Oil-Free and Recipe for Creamy Sweet Balsamic Dressing

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / January 28, 2020 /

Last week I explained why I don’t eat oil. Now that we’ve covered the why, let’s get into the details of how to cook without oil. I admit, I had a…

Read More

Why I Don’t Eat Oil

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / January 21, 2020 /

One of the most shocking things people find out when they ask about how I eat is that we don’t use oil, of any kind, at all. I used to,…

Read More

A Bad Day is Good Data

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / January 14, 2020 /

So it’s the first of the year and many of you have set intentions, goals, and even resolutions for lifestyle changes. Big or small, it takes work and conscious effort.…

Read More

Red Curry Pumpkin Soup

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / December 24, 2019 /

Nothing beats a steamy hot bowl of soup on a cold winter’s night! We love soup here at the Lakehouse and I’m always looking to use seasonal vegetables in our…

Read More

Skip Resolutions—Make SMARTER Goals!

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / December 17, 2019 /

It’s getting toward the end of the year when people start reflecting upon the past year and thinking about their intentions for the next. About half of people in the…

Read More

Buddha Bowls & Trimazing! Sushi Salad Bowl Recipe

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / December 10, 2019 /

Buddha Bowls are named for the big, round shaped bowl they are served in, like Buddha’s tummy. But fear not, this one dish meal is kind to your waistline—no Buddha…

Read More

Subscribe to the Trimazing Blog

Receive occasional blog posts in your email inbox.