Posts categorized or tagged as:

Health & Wellness

Upcoming Health Education and Cooking Classes

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / August 12, 2020 /

Are you looking for more recipes, cooking tips, and health information? Has cooking without oil still eluded you (it took me a while to wrap my head around how to…

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Stop and Eat the Flowers

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / June 30, 2020 /

It’s summertime and the garden is in full bloom. I just love the gorgeous colors, scents, and the wildlife they attract. And we love eating many of these beautiful blossoms…

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Eat the Rainbow! And Recipe for Trimazing Peanut Sauce

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / June 23, 2020 /

Isn’t nature beautiful? One of the amazing things about the connection between humans and nature is that human beings have color vision, so we’re able to see the range of…

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Take a Class for a Chance to Win a Vitamix!

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / June 9, 2020 /

I have an exciting new announcement! Vitamix has generously donated product kits for a fantastic drawing for those taking my upcoming Food for Life cooking classes. These kits, valued at…

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Peanut Noodles

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / June 2, 2020 /

This is my guilty pleasure dinner! It feels so sinful but is so quick and easy to make.

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Crunchy Thai Rainbow Salad

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / June 2, 2020 /

Craving Thai salad rolls but no time to make them? No worries, make this beautiful Crunchy Thai Rainbow Salad and enjoy all the amazing flavors without any of the effort!…

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New Class! 21-Day Guided Vegan Kickstart Online + Recipe

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / April 21, 2020 /

Like so many of you, COVID-19 threw a monkey wrench into the middle of my life and a bunch of Trimazing! plans. I was getting ready to launch new classes,…

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Plant-Based Foods When You’re Sick & Recipe for Vegan “Gelatin”

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / March 10, 2020 /

I was not prepared at all the first time I got sick after transitioning to plant-based eating. It never dawned on me that I needed alternatives to my old standbys…

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Coronavirus and Keeping Healthy

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / March 3, 2020 /

I’ve been fielding calls from concerned friends, family, clients, blog post readers on what to do about the coronavirus outbreak. Some want to know how to make hand sanitizer since…

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Lifestyle Change and the 5 Love Languages

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / February 11, 2020 /

Can a lifestyle change your relationships? Absolutely! Recently Alan expressed some frustration that he no longer knew what special things to do to show me love and affection since going…

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