Posts categorized or tagged as:
Health & Wellness
WTF? I ask this every day…Where’s the Fiber? In a world so obsessed with protein, what we really should be concerned about is fiber! As a whole, the Standard American…
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Do you have a family history of breast cancer or any other cancers like I do? Are you worried cancer could be genetic and you have no control over…
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October is Breast Cancer Awareness Month and I’ve got a brand new class and a great pink-ribbon recipe just for you, my Trimazing! friends! Foods and Breast Cancer Survival Did…
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Are you looking for more recipes, cooking tips, and health information? Has cooking without oil still eluded you (it took me a while to wrap my head around how to…
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It’s summertime and the garden is in full bloom. I just love the gorgeous colors, scents, and the wildlife they attract. And we love eating many of these beautiful blossoms…
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Isn’t nature beautiful? One of the amazing things about the connection between humans and nature is that human beings have color vision, so we’re able to see the range of…
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I have an exciting new announcement! Vitamix has generously donated product kits for a fantastic drawing for those taking my upcoming Food for Life cooking classes. These kits, valued at…
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Craving Thai salad rolls but no time to make them? No worries, make this beautiful Crunchy Thai Rainbow Salad and enjoy all the amazing flavors without any of the effort!…
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Like so many of you, COVID-19 threw a monkey wrench into the middle of my life and a bunch of Trimazing! plans. I was getting ready to launch new classes,…
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