Posts categorized or tagged as:
Whole Food Plant-Based Vegan
Happy Thanksgiving! You may already have your meal plans all put together for Thanksgiving, but I’ve been waiting for the release of a special cookbook to share with you. Earlier…
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I adore celeriac! It’s one of my all-time favorite vegetables—but most people have never heard of it. My first exposure to it was years and years ago, before I was…
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So you’re on board with plant-based eating. You’ve read the research, maybe even started your journey. Now you want a healthcare provider who understands. Here are some resources to help…
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In case you missed it live, please enjoy the replay of my Halloween show on Chef AJ Live, where I demonstrate how to use Lion’s Mane Mushrooms in Lion’s…
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Welcome to fall! Here in the Pacific Northwest it hasn’t felt like fall until last week, and we were all ready for it! Wildfire smoke has finally cleared out, we…
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I thought I was the Queen of Mason Jars, until I met Tiffany Wilkerson! Tiffany, a fellow Food for Life Instructor and Health Coach with her business, Invite Plants to…
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Oh my goodness…it has been so hard to wait to share what I’m about to share with you! I’ve been working on this for a couple of months and FINALLY…
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People often get confused by the term whole when we talk about eating a whole food, plant-based (WFPB) eating pattern. As I discussed in What is WFPB Vegan?, WFPB includes foods…
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Ingredient Spotlight: Kala Namak What is It? Kala namak, pronounced, kaa-lah naa-mak, means black salt in Hindi. Also called Indian Black Salt, kala namak is a composed salt from…
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I’ve got a second terrific recipe from my upcoming Winter Reset program. This is the quintessential Winter salad—warm, crunchy, sweet, savory, and bright! It’s perfect for lunch or a very…
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