Trimazing Blog

Be Tempted by Tempeh! Curried Tempeh Salad Recipe

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching | November 17, 2020 |

Tempeh might be one of the most misunderstood ingredients out there. From how to pronounce it (tem-pey), fear of black spots in it, to how to use it, I get…

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Help Plan Our 2021 Trimazing! Classes

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching | November 9, 2020 |

Dear Trimazing! Friends, Fans, and Family, As 2020 nears to a close, we’d love to have your help in building our class plan for 2021. Here’s your chance to ask…

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What to Drink When You’re Not Drinking & No Gin Fizz

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching | November 4, 2020 |

Every evening when Alan’s home, which is all the time now since COVID-19 has shut down all of his work travel, we end our work day with something we call Happy…

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Plant-Based Protein Powder—Shaking it Up!

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching | October 28, 2020 |

Protein powders first appeared in the 1950s, beginning with egg-based supplements.[1] These supplements have been widely used by athletes, body builders, and the population at large to boost athletic performance…

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WTF? Where’s the Fiber? & Recipe for Alan’s Oats

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching | October 6, 2020 |

WTF? I ask this every day…Where’s the Fiber? In a world so obsessed with protein, what we really should be concerned about is fiber! As a whole, the Standard American…

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[Live Cooking Class] Foods and Breast Cancer Survival—Sign Up Today! & Cancer-Crushing Mixed Berry Smoothie Recipe

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching | October 1, 2020 |

  Do you have a family history of breast cancer or any other cancers like I do? Are you worried cancer could be genetic and you have no control over…

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Save Your Breasts and Your Life Plus Recipe for Raspberry Mousse

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching | September 22, 2020 |

October is Breast Cancer Awareness Month and I’ve got a brand new class and a great pink-ribbon recipe just for you, my Trimazing! friends! Foods and Breast Cancer Survival Did…

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Upcoming Health Education and Cooking Classes

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching | August 12, 2020 |

Are you looking for more recipes, cooking tips, and health information? Has cooking without oil still eluded you (it took me a while to wrap my head around how to…

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Vegetable Broth from Scraps

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching | August 4, 2020 |

Vegetable stock is a wonderful ingredient to have on hand in your pantry, fridge, or freezer. You can easily make a flavorful soup or stew with a great veggie stock…

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Stop and Eat the Flowers

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching | June 30, 2020 |

It’s summertime and the garden is in full bloom. I just love the gorgeous colors, scents, and the wildlife they attract. And we love eating many of these beautiful blossoms…

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