Boston
I couldn’t post yesterday…
I was in the middle of my 60 minute training run and got a text from my mom about bombs at Boston Marathon. Generally, I turn the ringer off on my phone when I run so I don’t get interrupted, but yesterday I didn’t. And usually when I forget to turn my ringer off, I ignore texts that come in until I’m done, but yesterday I didn’t.
I was horrified! Horrified that someone would bomb a marathon, horrified that I knew people there running the race. Stuck in place on sidewalk, I started searching Facebook, trying to contact friends running there to make sure they were okay. And trying to remember who was there. Awful!
Finally a report, one friend had just crossed finish and was hugging her family when explosion happened. They are not hurt and were together thankfully. Another friend was also fine. Relief.
I started to walk. I took one last look at Facebook and saw this picture of the fireball:
Immediately tears stream down my cheeks. Usually it’s really great when your job and your hobby intersect—not today. I thought about heading home but then I got angry, remembering brother and sister firefighters who responded to September 11, 343 firefighters never went home. Now this. I posted on Facebook, “First you bombed my brother and sister firefighters, now my brother and sister runners. Fuck you!” and started to run and run and run, tears running down my face. I finished my intended route, a negative split, full of resolve.
We will not stop fighting fires, we will not stop climbing skyscrapers to save victims, we will not stop running, will we not stop living. Just watch us.
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[Trī-māz-ing]
Cindy wants you to be Trimazing—three times better than amazing! After improving her health and fitness through plant-based nutrition, losing 60 pounds and becoming an adult-onset athlete, she retired from her 20-year firefighting career to help people just like you. She works with people and organizations so they can reach their health and wellness goals.
Cindy Thompson is a national board-certified Health and Wellness Coach, Lifestyle Medicine Coach, Master Vegan Lifestyle Coach and Educator, Fitness Nutrition Specialist, Behavior Change Specialist, and Fit2Thrive Firefighter Peer Fitness Trainer. She is a Food for Life Instructor with the Physicians Committee for Responsible Medicine, Rouxbe Plant-Based Professional, and Harvard Medical School Culinary Coach, teaching people how to prepare delicious, satisfying, and health-promoting meals.
She provides health and lifestyle coaching at Trimazing! Health & Lifestyle Coaching. Cindy can be reached at info@trimazing.com.
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