Lemon Pudding
Lemon Pudding
Ingredients
- 3 yellow-fleshed sweet potatoes medium-large
- juice from 2 lemons about ¼ cup
- zest from 1 lemon about 1 tbsp.
- ¼ cup date paste or maple syrup
- 1 tsp vanilla
- 1 cup plant milk divided
Instructions
- Steam the sweet potatoes until they are very soft. If using an electric pressure cooker, add 1 cup of water and set sweet potatoes on a trivet. Set pressure cooker to 30 minutes on high pressure. Allow for a natural pressure release for 10 minutes and then release any remaining pressure. Remove skins and add cooked sweet potato to blender.
- Add lemon juice and zest, date paste or maple syrup, vanilla, and ½ cup plant milk to start. Blend on high speed, adding more plant milk if needed for a smooth, pudding consistency.
- Remove to pudding cups or use as desired. Store up to 3 days in refrigerator.
Nutrition
Do you like this post? Please share....
3 Comments
Leave a Comment
If you liked this post, you might like one of these:
Categories:
Tags:
[Trī-māz-ing]
Cindy wants you to be Trimazing—three times better than amazing! After improving her health and fitness through plant-based nutrition, losing 60 pounds and becoming an adult-onset athlete, she retired from her 20-year firefighting career to help people just like you. She works with people and organizations so they can reach their health and wellness goals.
Cindy Thompson is a national board-certified Health and Wellness Coach, Lifestyle Medicine Coach, Master Vegan Lifestyle Coach and Educator, Fitness Nutrition Specialist, Behavior Change Specialist, and Fit2Thrive Firefighter Peer Fitness Trainer. She is a Food for Life Instructor with the Physicians Committee for Responsible Medicine, Rouxbe Plant-Based Professional, and Harvard Medical School Culinary Coach, teaching people how to prepare delicious, satisfying, and health-promoting meals.
She provides health and lifestyle coaching at Trimazing! Health & Lifestyle Coaching. Cindy can be reached at info@trimazing.com.
Subscribe to the Trimazing Blog
Receive occasional blog posts in your email inbox.
Subscribe to the Trimazing Blog
Receive occasional blog posts in your email inbox.
So good! Thanks for the idea. I enjoyed it much more than spiced or chocolate sweet potato pudding.
Wonderful! So glad you enjoyed it.
WOW! WOW! WOW! Best Pudding Recipe EVER!!!
I am a 50-year Vegan and this fantastic recipe made my tastebuds have Orgasms!
I’ve made this 8 times already and I’m about to make a new batch using Cherries
in lieu of the lemon.