Posts categorized or tagged as:

Kids

Mason Jar Meal Prep Guide

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / March 1, 2022 /

I thought I was the Queen of Mason Jars, until I met Tiffany Wilkerson! Tiffany, a fellow Food for Life Instructor and Health Coach with her business, Invite Plants to…

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Winter Reset Webinar + Creamy Oil-Free Hummus Recipe

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / January 25, 2022 /

I remember when I was thinking about changing to eating whole food, plant-based, I was nervous about two things: Was I going to be hungry all the time? Isn’t it…

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Eat the Rainbow! And Recipe for Trimazing Peanut Sauce

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / June 23, 2020 /

Isn’t nature beautiful? One of the amazing things about the connection between humans and nature is that human beings have color vision, so we’re able to see the range of…

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Microwave Popcorn in a Paper Bag

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / June 16, 2020 /

  I grew up on oil-popped popcorn. My family used an old aluminum electric popcorn popper from Jolly Time brand popcorn. It had line inside showing you how much oil…

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Peanut Noodles

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / June 2, 2020 /

This is my guilty pleasure dinner! It feels so sinful but is so quick and easy to make.

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Rainbow Salad Rolls

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / June 2, 2020 /

This is a great way to use up bits and pieces of veggies left in the crisper and to entice kids and others who may not want to eat all…

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Hey Puddin’ – Banana & Lemon Puddings

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / June 2, 2020 /

I’m fortunate that my mom is whole food, plant-based (WFPB) as well. We decided independently, without ever talking about it, to change our way of eating at exactly the same…

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Cheezy Hash Brown Broccoli Soup

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / May 12, 2020 /

Growing up, we always had packages of dehydrated shredded hash browns in our cupboard, emergency supplies, and camping food cache. Dad loved making hash browns, especially in a cast iron…

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Sourdough Oatmeal Raisin Cookies

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / April 28, 2020 /

Oatmeal is a favorite food at our house. We eat so much of it that I actually order it in 25 pound bags—for two people! Today I’m adding another oatmeal…

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Oatmeal Cookie Granola

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / March 24, 2020 /

Growing up, my Grandma Grace always had homemade granola in her pantry. I loved it, it was delicious, but I mostly loved that it had sesame seeds in it and…

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