Posts categorized or tagged as:
Kids
I thought I was the Queen of Mason Jars, until I met Tiffany Wilkerson! Tiffany, a fellow Food for Life Instructor and Health Coach with her business, Invite Plants to…
Read MoreI remember when I was thinking about changing to eating whole food, plant-based, I was nervous about two things: Was I going to be hungry all the time? Isn’t it…
Read MoreIsn’t nature beautiful? One of the amazing things about the connection between humans and nature is that human beings have color vision, so we’re able to see the range of…
Read MoreI grew up on oil-popped popcorn. My family used an old aluminum electric popcorn popper from Jolly Time brand popcorn. It had line inside showing you how much oil…
Read MoreThis is my guilty pleasure dinner! It feels so sinful but is so quick and easy to make.
Read MoreThis is a great way to use up bits and pieces of veggies left in the crisper and to entice kids and others who may not want to eat all…
Read MoreI’m fortunate that my mom is whole food, plant-based (WFPB) as well. We decided independently, without ever talking about it, to change our way of eating at exactly the same…
Read MoreOatmeal is a favorite food at our house. We eat so much of it that I actually order it in 25 pound bags—for two people! Today I’m adding another oatmeal…
Read MoreGrowing up, my Grandma Grace always had homemade granola in her pantry. I loved it, it was delicious, but I mostly loved that it had sesame seeds in it and…
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