Posts categorized or tagged as:

Nutrients

Just the Facts, Ma’am—Understanding Food Labels

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / November 5, 2019 /

With all of the different food items on the market today, it can get difficult to choose one thing over another. We wonder about the claims on the package, like…

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What is WFPB Vegan? And Recipe for Pumpkin Spice Overnight Oats

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / October 22, 2019 /

    Whole Food, Plant-Based or WFPB Vegan…you may have seen me use this phrase or abbreviation a time or two in my posts, but what is it and what…

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Canning Dried Beans

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / October 1, 2019 /

Beans are a mainstay in the Trimazing! household. Not only are they delicious, but they contain a lot of protein and beneficial phytonutrients. Dried beans are terrific for promoting a…

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My Favorite Travel and At-Home Breakfast, Savory Oats

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / August 29, 2019 /

The prompt for today’s VeganMoFo19 is all about getting a hearty breakfast before a day of pounding the pavement in a new city. Several months ago I wrote a post…

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Wait, Don’t Throw Those Out! Radish Top Soup

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / August 22, 2019 /

One of my favorite things to do is to go browse the book sections at thrift stores and antique shops, looking for old cookbooks. I’ve found some fantastic books, even…

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Aww Shucks—Fresh Rainbow Corn Salad

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / August 19, 2019 /

I’m not ready for fall yet. Today in VeganMoFo we are asked to deliver a dish that showcases the beautiful reds and oranges for Fall. It’s the middle of August,…

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What’s Up Doc? Carrot Top Pesto

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / August 15, 2019 /

I love using things that would otherwise be wasted and carrot tops are one of those things. Oftentimes you don’t even get an opportunity to use them as the greens…

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Phantom of the Okra

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / August 13, 2019 /

I Love Okra Yup, you just knew I was a weirdo! It might be my “southern” upbringing by my Louisianan mom, but I just can’t get enough of this amazing…

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Before Gatorade, We Drank Switchel

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / August 11, 2019 /

I was obsessed with the Little House on the Prairie books as a little girl. I read the series over and over, until the covers fell off! I asked to…

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Dating in Palm Springs & Lemon (Not Lära’s) Bars Recipe

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / May 21, 2019 /

We recently took a holiday to Palm Desert, California for ten days. It was the first time I’d ever been to that area and I absolutely LOVED IT! The weather…

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