Posts categorized or tagged as:
Nutrients
Something that always shocks new vegans is the amount of animal products hidden in foods, things they had no idea would ever have animal products in them. You really learn…
Read More
We are a house divided here at the Lakehouse. I love olives—but Alan hates them. It doesn’t matter if they are the mild canned black olives or the briny ones…
Read More
Last month I participated in a video challenge to learn about taking videos, editing them, uploading them, and being more comfortable in front of the camera so that I could…
Read More
Garlic is a great vegetable to grow, especially if you’re a beginning gardener, and now is the time to plant it. Garlic is an allium, part of the onion family,…
Read More
One of the biggest sources of confusion for many of my clients is in regards to protein. Folks worry that they won’t get enough protein eating whole food, plant-based (WFPB)…
Read More
#VeganMoFo18 Day 17 – Infused Water Water is essential for our good health. Our bodies contain 50-70% water, depending on the amount of lean muscle mass (lean muscle consists of…
Read More
It’s Day 1 of #VeganMoFo18 (Vegan Month of Food 2018). This will be my first year participating in VeganMoFo, but I had so much fun with #PlasticFreeJuly that I thought…
Read More
Many of us have heard about the health benefits of spices due to their high levels of antioxidants. Turmeric, in particular, has gotten a lot of buzz. According to Dr.…
Read More
I’m super excited and thrilled to announce that I have secured office space for Trimazing! Health & Lifestyle Coaching. Starting May 12th, 2018 in addition to online and in-your-own-home consulting,…
Read More
Subscribe to the Trimazing Blog
Receive occasional blog posts in your email inbox.