Posts categorized or tagged as:

Whole Food Plant-Based Vegan

Plant-Based Protein Powder—Shaking it Up!

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / October 28, 2020 /

Protein powders first appeared in the 1950s, beginning with egg-based supplements.[1] These supplements have been widely used by athletes, body builders, and the population at large to boost athletic performance…

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Blackened Tempeh

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / October 11, 2020 /

This recipe is great in tacos, sandwiches, or on top of a salad!   Blackened Tempeh is a great addition to salads, sandwiches, and tacos!

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WTF? Where’s the Fiber? & Recipe for Alan’s Oats

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / October 6, 2020 /

WTF? I ask this every day…Where’s the Fiber? In a world so obsessed with protein, what we really should be concerned about is fiber! As a whole, the Standard American…

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[Live Cooking Class] Foods and Breast Cancer Survival—Sign Up Today! & Cancer-Crushing Mixed Berry Smoothie Recipe

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / October 1, 2020 /

  Do you have a family history of breast cancer or any other cancers like I do? Are you worried cancer could be genetic and you have no control over…

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Save Your Breasts and Your Life Plus Recipe for Raspberry Mousse

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / September 22, 2020 /

October is Breast Cancer Awareness Month and I’ve got a brand new class and a great pink-ribbon recipe just for you, my Trimazing! friends! Foods and Breast Cancer Survival Did…

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Upcoming Health Education and Cooking Classes

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / August 12, 2020 /

Are you looking for more recipes, cooking tips, and health information? Has cooking without oil still eluded you (it took me a while to wrap my head around how to…

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Vegetable Broth from Scraps

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / August 4, 2020 /

Vegetable stock is a wonderful ingredient to have on hand in your pantry, fridge, or freezer. You can easily make a flavorful soup or stew with a great veggie stock…

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Stop and Eat the Flowers

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / June 30, 2020 /

It’s summertime and the garden is in full bloom. I just love the gorgeous colors, scents, and the wildlife they attract. And we love eating many of these beautiful blossoms…

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Eat the Rainbow! And Recipe for Trimazing Peanut Sauce

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / June 23, 2020 /

Isn’t nature beautiful? One of the amazing things about the connection between humans and nature is that human beings have color vision, so we’re able to see the range of…

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Microwave Popcorn in a Paper Bag

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / June 16, 2020 /

  I grew up on oil-popped popcorn. My family used an old aluminum electric popcorn popper from Jolly Time brand popcorn. It had line inside showing you how much oil…

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