Posts categorized or tagged as:

Health & Wellness

Canning Dried Beans

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / October 1, 2019 /

Beans are a mainstay in the Trimazing! household. Not only are they delicious, but they contain a lot of protein and beneficial phytonutrients. Dried beans are terrific for promoting a…

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A Prayer for Compassion

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / September 3, 2019 /

My dear and amazing friend, Victoria Moran, best-selling author of 13 books on spirituality and veganism, and repeat guest on the Oprah show, produced a wonderful new documentary called A…

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Texas Hash, Inspired by My Favorite City, Seattle!

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / August 30, 2019 /

Ok, I know you’re trying to figure out how on Earth something called Texas Hash would be inspired by Seattle! But it’s true…Texas Hash is one of my Grandma Grace’s…

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My Favorite Travel and At-Home Breakfast, Savory Oats

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / August 29, 2019 /

The prompt for today’s VeganMoFo19 is all about getting a hearty breakfast before a day of pounding the pavement in a new city. Several months ago I wrote a post…

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Travel Snacks—Pam’s “Cocoa Puff” Chickpeas

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / August 24, 2019 /

  I get a lot of questions about what people can have for healthy snacks. My number one recommendation are fruits and veggies, as they very low-calorie (non-starchy veggies are…

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I’m a Kid from the 70s—Vegan Raspberry Applesauce “Gelatin” Salad

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / August 23, 2019 /

  I grew up in the 70s. I survived: Real, sharp, lawn darts Riding in the way back of a Ford Pinto without seat belts Running all around the neighborhood…

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Wait, Don’t Throw Those Out! Radish Top Soup

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / August 22, 2019 /

One of my favorite things to do is to go browse the book sections at thrift stores and antique shops, looking for old cookbooks. I’ve found some fantastic books, even…

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Happy Vegan Campers & Recipe for Vegan Campers Stew

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / August 21, 2019 /

  The topic for VeganMoFo for today is picnicking. Since camping is really just an extended picnic, I want to share how we recently camped Vegan Zero Waste! It’s very…

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Aww Shucks—Fresh Rainbow Corn Salad

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / August 19, 2019 /

I’m not ready for fall yet. Today in VeganMoFo we are asked to deliver a dish that showcases the beautiful reds and oranges for Fall. It’s the middle of August,…

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I Was Addicted to Cheese—Recipe for Trimazing! Mac and Cheeze

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / August 17, 2019 /

When I first announced that I was going vegan, everyone I knew said the same thing, “You can’t be vegan, you’re addicted to cheese!” Isn’t that telling? Absolutely everyone had the…

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