Posts categorized or tagged as:
Running
I love it when different interests combine and Plogging is one of them. Never heard of it? It’s a great way to combine fitness and sustainability, and in honor of…
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I was obsessed with the Little House on the Prairie books as a little girl. I read the series over and over, until the covers fell off! I asked to…
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Someone recently asked me how to start running, so I thought I’d share some tips. The first and most important thing is to set yourself up for success. There are…
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I read a great article from Triathlete Magazine the other day entitled, The Surprising Health Issue Plaguing Females Triathletes. It was remarkably interesting as it was about something I have…
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I couldn’t post yesterday… I was in the middle of my 60 minute training run and got a text from my mom about bombs at Boston Marathon. Generally, I turn…
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Hey! Guess what? I didn’t fall off the face of the Earth…it just appeared that way! Life just got extremely busy and I took a little break, but I’mmmmmmmm Baaaaack!…
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Ok, so here’s the disclaimer right off the bat…This post is going to be about jock itch, because, well, I blog about my experiences in triathlon and sports related to…
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Wow, it’s amazing where life can take you! Two years ago I wouldn’t even IMAGINE I’d be getting ready to do my first Half Ironman next month. I’m also just…
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Well it was bound to happen sometime….a race without a PR. It’s not like it’s a bad thing though, I learned an enormous amount from my 2012 Vancouver Half Marathon—and…
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Shamrock Run, March 18, 2012 High School buddies, Patty and Seriny, came to Vancouver for our Second Annual Girls Weekend/Shamrock Run. We vowed to do a few things differently this…
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