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Removing Pomegranate Seeds & Vegan Gunkan Maki Sushi

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / December 15, 2020 /

I love pomegranates. They’re so juicy, sweet-tart, refreshing—an explosion of flavor in your mouth! Pomegranates show up in markets during winter in the Pacific Northwest, and I always grab plenty…

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That’s Tasty!

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / December 8, 2020 /

Let’s talk about taste. We use it every day, but do we really understand it? Physiology of taste Our sense of taste comes from bundles of cells on our tongues…

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What to Drink When You’re Not Drinking & No Gin Fizz

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / November 4, 2020 /

Every evening when Alan’s home, which is all the time now since COVID-19 has shut down all of his work travel, we end our work day with something we call Happy…

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Stop and Eat the Flowers

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / June 30, 2020 /

It’s summertime and the garden is in full bloom. I just love the gorgeous colors, scents, and the wildlife they attract. And we love eating many of these beautiful blossoms…

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Eat the Rainbow! And Recipe for Trimazing Peanut Sauce

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / June 23, 2020 /

Isn’t nature beautiful? One of the amazing things about the connection between humans and nature is that human beings have color vision, so we’re able to see the range of…

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Media

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / May 16, 2020 / Comments Off on Media

Media Podcast Guest Appearances Video Appearances Guest Blog Posts Articles & In Print Podcast Guest Appearances The Exam Room Listen to Cindy’s inspirational Trimazing! story, going from overweight and unhappy…

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Make Tempeh in Your Instant Pot!

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / May 5, 2020 /

In my quest to eliminate plastic packaging from our food, one item eluded me—tempeh! I’ve figured out firm tofu, silken tofu, soy milk, yogurt, and more, but I just couldn’t…

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New Class! 21-Day Guided Vegan Kickstart Online + Kickstart Kale and Grains Bowl Recipe

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / April 21, 2020 /

Like so many of you, COVID-19 threw a monkey wrench into the middle of my life and a bunch of Trimazing! plans. I was getting ready to launch new classes,…

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Preserving Cherry Blossoms & Sakura Nice Cream Recipe

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / February 18, 2020 /

Have you ever been at a restaurant and eaten something that so blew your mind that you went on a quest to try to figure it out? That happened to…

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Cooking Oil-Free and Recipe for Creamy Sweet Balsamic Dressing

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / January 28, 2020 /

Last week I explained why I don’t eat oil. Now that we’ve covered the why, let’s get into the details of how to cook without oil. I admit, I had a…

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