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Sauces and Condiments
I thought I was the Queen of Mason Jars, until I met Tiffany Wilkerson! Tiffany, a fellow Food for Life Instructor and Health Coach with her business, Invite Plants to…
Read MoreOh my goodness…it has been so hard to wait to share what I’m about to share with you! I’ve been working on this for a couple of months and FINALLY…
Read MoreIngredient Spotlight: Kala Namak What is It? Kala namak, pronounced, kaa-lah naa-mak, means black salt in Hindi. Also called Indian Black Salt, kala namak is a composed salt from…
Read MoreI remember when I was thinking about changing to eating whole food, plant-based, I was nervous about two things: Was I going to be hungry all the time? Isn’t it…
Read MoreIsn’t nature beautiful? One of the amazing things about the connection between humans and nature is that human beings have color vision, so we’re able to see the range of…
Read MoreFor the second winter in a row, we’ve had a snowmageddon here at the Lakehouse. It wasn’t quite as bad as 2019, only half amount of snow and somehow we…
Read MoreLast week I explained why I don’t eat oil. Now that we’ve covered the why, let’s get into the details of how to cook without oil. I admit, I had a…
Read MoreWhen I first announced that I was going vegan, everyone I knew said the same thing, “You can’t be vegan, you’re addicted to cheese!” Isn’t that telling? Absolutely everyone had the…
Read MoreBefore I went vegan 10 years ago, one of my favorite things was jerked chicken. There’s just something magical about the spicy combination of allspice, cinnamon, vinegar, onions, habaneros, and…
Read MoreI love using things that would otherwise be wasted and carrot tops are one of those things. Oftentimes you don’t even get an opportunity to use them as the greens…
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