Posts categorized or tagged as:

Health & Wellness

Tofu Veggie Scramble

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / January 7, 2019 /

 

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January 2019 Classes!

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / December 12, 2018 /

It’s been busy around Trimazing! HQ as I’ve been working on several new classes that start this winter, after the first of the year: A Clean Start to the Year:…

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Refrigerator Salad Bar!

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / November 6, 2018 /

Last month I participated in a video challenge to learn about taking videos, editing them, uploading them, and being more comfortable in front of the camera so that I could…

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Vegan Protein

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / October 2, 2018 /

One of the biggest sources of confusion for many of my clients is in regards to protein. Folks worry that they won’t get enough protein eating whole food, plant-based (WFPB)…

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Scarlet Runner Beans

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / September 24, 2018 /
Shelling dried scarlet runner beans. https://trimazing.com

< #VeganMoFo18 Day 23 – Scarlet Runner Beans I’ve grown scarlet runner beans for several years now. They were recommended to me by a friend and I’ve been hooked since…

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Infused Water

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / September 17, 2018 /
Photo of three infused water dispensers at the Carnation Farmers Market Power of Produce Kids Club, Summer 2018. Includes: Cucumber, Basil, Ginger (left), Butterfly Pea Flower and Lemon (center), and Hibiscus, Lemon, and Berries (right). https://trimazing.com/

#VeganMoFo18 Day 17 – Infused Water Water is essential for our good health. Our bodies contain 50-70% water, depending on the amount of lean muscle mass (lean muscle consists of…

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Vegan Wine Tasting in Napa!

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / September 16, 2018 /
Wine Tasting at Far Niente in Napa. https://trimazing.com/

#VeganMoFo18 Day 16 – Vegan Wine Tasting in Napa! Alan and I have just returned from a marvelous trip to the Napa Valley for a wine tasting weekend with friends.…

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Vegan Zero Waste Bulk Bin Shopping

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / September 14, 2018 /
Photo collage of New Seasons Bulk Bin Offerings. https://trimazing.com

#VeganMoFo18 Day 14 – Vegan Zero Waste Bulk Bin Shopping Yesterday I discussed using Azure Standard as a means for buying large amounts of food items in a more zero…

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A Jackpot of Plums

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / September 12, 2018 /

#VeganMoFo18 Day 12 – A Jackpot of Plums Please note, this post is meant as an overview of canning and dehydrating plums and does not replace or represent itself to…

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Apple Butter!

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / September 7, 2018 /

#VeganMoFo18 Day 7 – Apple Butter Please note, this post is meant as an overview of canning apple butter and does not replace or represent itself to be an official…

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