January 2019 Classes!
It’s been busy around Trimazing! HQ as I’ve been working on several new classes that start this winter, after the first of the year:
A Clean Start to the Year: Green Housekeeping Workshop for a Naturally Non-Toxic Clean Home – January 12, 2019, 1-2 PM
- Health and environmental concerns of cleaning supplies
- Safer, non-toxic alternatives, including recipes for common household cleaners you can make yourself
- Waste-reducing and money saving tips
- And make your own dishwasher soap to take home!
Zero Waste 101 – January 20, 2019, 1-2 PM
More in the Works!
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[Trī-māz-ing]
Cindy wants you to be Trimazing—three times better than amazing! After improving her health and fitness through plant-based nutrition, losing 60 pounds and becoming an adult-onset athlete, she retired from her 20-year firefighting career to help people just like you. She works with people and organizations so they can reach their health and wellness goals.
Cindy Thompson is a national board-certified Health and Wellness Coach, Lifestyle Medicine Coach, Master Vegan Lifestyle Coach and Educator, Fitness Nutrition Specialist, Behavior Change Specialist, and Fit2Thrive Firefighter Peer Fitness Trainer. She is a Food for Life Instructor with the Physicians Committee for Responsible Medicine, Rouxbe Plant-Based Professional, and Harvard Medical School Culinary Coach, teaching people how to prepare delicious, satisfying, and health-promoting meals.
She provides health and lifestyle coaching at Trimazing! Health & Lifestyle Coaching. Cindy can be reached at info@trimazing.com.
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