Posts categorized or tagged as:
Health & Wellness
This week I had the honor and pleasure to provide food for my local Chamber of Commerce meeting in Duvall, Washington. I am a new member, so was just thrilled…
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I am super excited to announce a new partnership. Trimazing! Vegan Lifestyle Coaching was awarded a contract to run the Power of Produce program for the 2018 Carnation Farmers Market!…
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I’m super excited and thrilled to announce that I have secured office space for Trimazing! Health & Lifestyle Coaching. Starting May 12th, 2018 in addition to online and in-your-own-home consulting,…
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When I went vegan ten years ago, vegan yogurt didn’t exist, at least where we lived. In fact, I remember my mom telling me she was going vegan but that she…
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Someone recently asked me how to start running, so I thought I’d share some tips. The first and most important thing is to set yourself up for success. There are…
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I read a great article from Triathlete Magazine the other day entitled, The Surprising Health Issue Plaguing Females Triathletes. It was remarkably interesting as it was about something I have…
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I know it’s been a while since I posted. You know, life happens! As I mentioned in my last post, I was dealing with some health changes. It has taken…
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Its been a long, long time since I last posted, and if I do have any followers left, you’re probably wondering what the heck happened to me!! Well, a lot!…
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As I’ve mentioned many times, triathlon has brought the most amazing people into my life…Zach and Darcie are two of these people. I met Zach February 2011 at a Portland…
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So I’m settling in to post-race season recovery better than I thought I would! I’ve been having a blast! Knee Update I’ve been to physical therapy twice now, and this…
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