Posts categorized or tagged as:

Vegetables

Buddha Bowls & Trimazing! Sushi Salad Bowl Recipe

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / December 10, 2019 /

Buddha Bowls are named for the big, round shaped bowl they are served in, like Buddha’s tummy. But fear not, this one dish meal is kind to your waistline—no Buddha…

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Don’t Be So Dense! Understanding Calorie Density

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / December 3, 2019 /

Calories in, calories out, right? Well it turns out there’s much more to it than that. Different foods with the same number of calories can have a completely different effect…

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Are You Ready for a Plant-Based Thanksgiving? Tips and an Updated Green Bean Casserole!

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / November 12, 2019 /

The holidays can feel particularly daunting when plant-based eating is new for you. Most of us have well-established holiday food rules and dishes passed down for generations. What will you…

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What is WFPB Vegan? And Recipe for Pumpkin Spice Overnight Oats

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / October 22, 2019 /

    Whole Food, Plant-Based or WFPB Vegan…you may have seen me use this phrase or abbreviation a time or two in my posts, but what is it and what…

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Canning Dried Beans

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / October 1, 2019 /

Beans are a mainstay in the Trimazing! household. Not only are they delicious, but they contain a lot of protein and beneficial phytonutrients. Dried beans are terrific for promoting a…

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Real Men Eat Vegan Quiche & Waffled Potatoes

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / August 31, 2019 /

Well it’s the last day of VeganMoFo19. It’s been so much fun and so inspiring to see everything everyone posted. There is such creativity and amazing work being done. I…

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Texas Hash, Inspired by My Favorite City, Seattle!

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / August 30, 2019 /

Ok, I know you’re trying to figure out how on Earth something called Texas Hash would be inspired by Seattle! But it’s true…Texas Hash is one of my Grandma Grace’s…

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My Favorite Travel and At-Home Breakfast, Savory Oats

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / August 29, 2019 /

The prompt for today’s VeganMoFo19 is all about getting a hearty breakfast before a day of pounding the pavement in a new city. Several months ago I wrote a post…

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Vegan’s Restaurant in Prague & Tempeh Guláš Recipe

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / August 25, 2019 /

Prague is one of my favorite international cities. I first traveled there in 2001, days after September 11th, and their amazing response to the 9-11 terrorist attacks made an indelible…

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Wait, Don’t Throw Those Out! Radish Top Soup

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / August 22, 2019 /

One of my favorite things to do is to go browse the book sections at thrift stores and antique shops, looking for old cookbooks. I’ve found some fantastic books, even…

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