Posts categorized or tagged as:

Triathlon Training

Pain in the…Park and Other Places!

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / December 11, 2011 /

Portland Triathlon Club’s Pain in the Park Wow, what a week! Actually, almost two weeks since my last post. Been very busy training, having moved into Base 1 of my…

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You’re Kinda a Triathlon Nerd…

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / November 12, 2011 /

I got the best compliment today…someone told me while I was in the pool and they were leaving Portland Triathlon Club Saturday Swim Practice…”You’re kinda a triathlon nerd!” So true,…

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I Juice!

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / November 7, 2011 /

During the Hood to Coast last August, we had a great discussion in our van about vegan nutrition as several vanmates were curious about what I was eating and why…

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38 Weeks—It’s Like a Baby!

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / November 2, 2011 /

Ok, so it’s going to be another bucket list smashing year! I signed up for Vineman Ironman 70.3 yesterday, yes, that’s a half-Ironman, my first. Registration started at 09:00 PST,…

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Gearin’ Up for Twenty Twelve!

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / October 30, 2011 /

I can’t believe it, but it’s time to make my 2012 Race Calendar already! Woo Hoo! It’s gonna ROCK! This is the bare bones, subject to change, well some of…

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What a Year!

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / October 16, 2011 /

A Reflection… Last week as I finally worked on decorating the walls in my training room, listening to the broadcast of Ironman Kona streaming live on my computer, I came…

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Vancouver Half Marathon, Running with Manager John, and Zumba!

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / June 20, 2011 /

Inaugural Vancouver Marathon Sunday, July 19 was the first ever Vancouver (Washington) Marathon, and I would say, a complete success, both as a community event and personally. I participated in…

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Is That Poop or Pudding?

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / June 14, 2011 /

So I’m sure you’re wondering about the title of this blog! All to be revealed…! Open Water Swim Clinic photo by Athlete’s Lounge Athlete’s Lounge put on another great clinic…

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Blue Lake Sprint Triathlon Report

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / June 12, 2011 /

I had my first official event…and it was AWESOME! I had such a great time and, great time! The weather was perfect, slightly overcast and warm, water was warm, and…

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Pool Toys, Tempo Running, and Big Bricks

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / May 28, 2011 /

It has been a great training week, with progress made in the pool and on the road! Swim Coaching This week Christine and I met with Mark Kendall of SpeedSHOT…

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