Posts categorized or tagged as:

Triathlon Training

Plant-Based Protein Powder—Shaking it Up!

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / October 28, 2020 /

Protein powders first appeared in the 1950s, beginning with egg-based supplements.[1] These supplements have been widely used by athletes, body builders, and the population at large to boost athletic performance…

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Skip Resolutions—Make SMARTER Goals!

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / December 17, 2019 /

It’s getting toward the end of the year when people start reflecting upon the past year and thinking about their intentions for the next. About half of people in the…

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Before Gatorade, We Drank Switchel

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / August 11, 2019 /

I was obsessed with the Little House on the Prairie books as a little girl. I read the series over and over, until the covers fell off! I asked to…

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Vegas Post-Race Recovery!

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / September 16, 2012 /

So I’m settling in to post-race season recovery better than I thought I would! I’ve been having a blast! Knee Update I’ve been to physical therapy twice now, and this…

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You Like to Think that you’re Immune to the Stuff…

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / August 30, 2012 /

Oh yeah! I was driving home this morning from work and Robert Palmer’s “Addicted to Love” came on Pandora and it seems so fitting right now, in the context of…

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Triathlete or Swimmer…WHAT?!?

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / July 3, 2012 /

This past weekend I tried a new event…a US Masters Swimming (USMS) Open Water Swim competition. My great friend, Alan, asked me a few months ago if I wanted to…

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Triathlon and the Single Girl

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / June 23, 2012 /

The official title for this blog is Sex Triathlon and the Single Girl, but when I saved it I noticed blogspot can’t use strikethrough text in the title or to…

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Fungus Amongus

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / June 21, 2012 /

Ok, so here’s the disclaimer right off the bat…This post is going to be about jock itch, because, well, I blog about my experiences in triathlon and sports related to…

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No, I didn’t swim/ride/run off the edge of the planet!!

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / March 8, 2012 /

Wow, did time get away from me there…and it’s not like I don’t have anything to blog about either! So let’s get to talking. Happy New Year 2012!! Seriously…it’s March…

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The Hard is What Makes it Great

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / December 18, 2011 /

It was a hard week. And, of course it’s hard…it’s training. At first, I was going to title this week’s blog post, “Training Sucks” but then got out of my…

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