Posts categorized or tagged as:

Grains

Refrigerator Salad Bar!

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / November 6, 2018 /

Last month I participated in a video challenge to learn about taking videos, editing them, uploading them, and being more comfortable in front of the camera so that I could…

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Instant Oatmeal

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / October 31, 2018 /

Alan travels a lot for work, which can present challenges for eating plant-based and healthy. When he’s at home, he eats old-fashioned oats, which he loves. For years, he’s traveled…

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Vegan Protein

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / October 2, 2018 /

One of the biggest sources of confusion for many of my clients is in regards to protein. Folks worry that they won’t get enough protein eating whole food, plant-based (WFPB)…

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What a Vegan Eats

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / March 4, 2011 /

“What do you eat?” is one of the most common questions I’m asked besides “Why?” I think it is simpler to say what I don’t eat, since that list is…

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