Posts categorized or tagged as:

Grains

Don’t Be so Dense! Understanding Calorie Density

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / December 3, 2019 /

Calories in, calories out, right? Well it turns out there’s much more to it than that. Different foods with the same number of calories can have a completely different effect…

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Just the Facts, Ma’am—Understanding Food Labels

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / November 5, 2019 /

With all of the different food items on the market today, it can get difficult to choose one thing over another. We wonder about the claims on the package, like…

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What is WFPB Vegan? And Recipe for Pumpkin Spice Overnight Oats

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / October 22, 2019 /

https://www.youtube.com/watch?v=yLX6D4Qssy4   Whole Food, Plant-Based or WFPB Vegan…you may have seen me use this phrase or abbreviation a time or two in my posts, but what is it and what…

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Texas Hash, Inspired by My Favorite City, Seattle!

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / August 30, 2019 /

Ok, I know you’re trying to figure out how on Earth something called Texas Hash would be inspired by Seattle! But it’s true…Texas Hash is one of my Grandma Grace’s…

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My Favorite Travel and At-Home Breakfast, Savory Oats

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / August 29, 2019 /

The prompt for today’s VeganMoFo19 is all about getting a hearty breakfast before a day of pounding the pavement in a new city. Several months ago I wrote a post…

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Happy Vegan Campers & Recipe for Vegan Campers Stew

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / August 21, 2019 /

  The topic for VeganMoFo for today is picnicking. Since camping is really just an extended picnic, I want to share how we recently camped Vegan Zero Waste! It’s very…

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Big Bang Theory and Homemade Udon Noodles

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / August 10, 2019 /

  Today’s topic for VeganMoFo 2019 is to write about something inspired by the characters of your favorite television shows. I don’t watch a lot of TV, but if I…

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Pasta Pizza—Your Kids’ (Maybe Your Inner Kid’s) New Favorite!

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / August 7, 2019 /

Well today is Day 7 of VeganMoFo and the prompt is to make a vegan quiche. However, I’m not a big fan of quiche and haven’t ever found a vegan…

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No Fish Were Harmed—Vegan Sushi Rolls and My Oooh-Nagi (Vegan Unagi) Recipe!

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / April 30, 2019 /

Alan and I love sushi! People often think it’s a food they’ll never have again once they change to a vegan lifestyle or Whole Food Plant-Based (WFPB) way of eating,…

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Olive Juice, I Love You! Rainbow Minestrone Soup

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / April 9, 2019 /

We are a house divided here at the Lakehouse. I love olives—but Alan hates them. It doesn’t matter if they are the mild canned black olives or the briny ones…

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