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Dessert
Do you have a family history of breast cancer or any other cancers like I do? Are you worried cancer could be genetic and you have no control over…
Read MoreOctober is Breast Cancer Awareness Month and I’ve got a brand new class and a great pink-ribbon recipe just for you, my Trimazing! friends! Foods and Breast Cancer Survival Did…
Read MoreI’m fortunate that my mom is whole food, plant-based (WFPB) as well. We decided independently, without ever talking about it, to change our way of eating at exactly the same…
Read MoreOatmeal is a favorite food at our house. We eat so much of it that I actually order it in 25 pound bags—for two people! Today I’m adding another oatmeal…
Read MoreGrowing up, my Grandma Grace always had homemade granola in her pantry. I loved it, it was delicious, but I mostly loved that it had sesame seeds in it and…
Read MoreI was not prepared at all the first time I got sick after transitioning to plant-based eating. It never dawned on me that I needed alternatives to my old standbys…
Read MoreThe fear of losing ice cream is often a big deterrent for people considering a whole food, plant-based (WFPB) way of eating. A decade ago, back when I first changed…
Read MoreWhole Food, Plant-Based or WFPB Vegan…you may have seen me use this phrase or abbreviation a time or two in my posts, but what is it and what…
Read MoreI grew up in the 70s. I survived: Real, sharp, lawn darts Riding in the way back of a Ford Pinto without seat belts Running all around the neighborhood…
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