Posts categorized or tagged as:
Health & Wellness
Nothing beats a steamy hot bowl of soup on a cold winter’s night! We love soup here at the Lakehouse and I’m always looking to use seasonal vegetables in our…
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It’s getting toward the end of the year when people start reflecting upon the past year and thinking about their intentions for the next. About half of people in the…
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Buddha Bowls are named for the big, round shaped bowl they are served in, like Buddha’s tummy. But fear not, this one dish meal is kind to your waistline—no Buddha…
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Calories in, calories out, right? Well it turns out there’s much more to it than that. Different foods with the same number of calories can have a completely different effect…
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. . Now I’m no Oprah, but I am often asked what my favorite things for plant-based cooking and zero waste are. Being zero waste I don’t often recommend going…
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Nutrition labels aren’t the only confusing thing on food packaging. In Just the Facts, Ma’am, we went over what terms like “Whole Grain,” “Lite,” and “Zero Trans Fat” really meant,…
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The holidays can feel particularly daunting when plant-based eating is new for you. Most of us have well-established holiday food rules and dishes passed down for generations. What will you…
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With all of the different food items on the market today, it can get difficult to choose one thing over another. We wonder about the claims on the package, like…
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Whole Food, Plant-Based or WFPB Vegan…you may have seen me use this phrase or abbreviation a time or two in my posts, but what is it and what…
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I am super excited to share about an awesome, new documentary, The Game Changers. It premiered one month ago, and as I watched it at it’s world premiere I thought,…
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