Posts categorized or tagged as:
Health & Wellness
I have an exciting new announcement! Vitamix has generously donated product kits for a fantastic drawing for those taking my upcoming Food for Life cooking classes. These kits, valued at…
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Craving Thai salad rolls but no time to make them? No worries, make this beautiful Crunchy Thai Rainbow Salad and enjoy all the amazing flavors without any of the effort!…
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Like so many of you, COVID-19 threw a monkey wrench into the middle of my life and a bunch of Trimazing! plans. I was getting ready to launch new classes,…
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I was not prepared at all the first time I got sick after transitioning to plant-based eating. It never dawned on me that I needed alternatives to my old standbys…
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I’ve been fielding calls from concerned friends, family, clients, blog post readers on what to do about the coronavirus outbreak. Some want to know how to make hand sanitizer since…
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Can a lifestyle change your relationships? Absolutely! Recently Alan expressed some frustration that he no longer knew what special things to do to show me love and affection since going…
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Last week I explained why I don’t eat oil. Now that we’ve covered the why, let’s get into the details of how to cook without oil. I admit, I had a…
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One of the most shocking things people find out when they ask about how I eat is that we don’t use oil, of any kind, at all. I used to,…
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So it’s the first of the year and many of you have set intentions, goals, and even resolutions for lifestyle changes. Big or small, it takes work and conscious effort.…
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