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Dairy-Free

Ingredient Spotlight: Celeriac…Ugly But Delicious! + Recipe for Celeriac Pureé

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / November 15, 2022 /

I adore celeriac! It’s one of my all-time favorite vegetables—but most people have never heard of it. My first exposure to it was years and years ago, before I was…

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Mason Jar Meal Prep Guide

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / March 1, 2022 /

I thought I was the Queen of Mason Jars, until I met Tiffany Wilkerson! Tiffany, a fellow Food for Life Instructor and Health Coach with her business, Invite Plants to…

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A Trimazing! Collaboration with Chef AJ

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / February 21, 2022 /

Oh my goodness…it has been so hard to wait to share what I’m about to share with you! I’ve been working on this for a couple of months and FINALLY…

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Ingredient Spotlight: Kala Namak + Tofu Cashew Mayo Recipe

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / February 8, 2022 /

  Ingredient Spotlight: Kala Namak What is It? Kala namak, pronounced, kaa-lah naa-mak, means black salt in Hindi. Also called Indian Black Salt, kala namak is a composed salt from…

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Warm Brussels Sprout Salad Recipe + Winter Reset Webinar Replay

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / February 1, 2022 /

I’ve got a second terrific recipe from my upcoming Winter Reset program. This is the quintessential Winter salad—warm, crunchy, sweet, savory, and bright! It’s perfect for lunch or a very…

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Winter Reset Webinar + Creamy Oil-Free Hummus Recipe

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / January 25, 2022 /

I remember when I was thinking about changing to eating whole food, plant-based, I was nervous about two things: Was I going to be hungry all the time? Isn’t it…

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One Pot Lemon Spaghetti with Beet Greens

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / September 1, 2021 /

Adapted from Vegan Heaven

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Top Posts for 2020

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / December 29, 2020 /

They say hindsight is 20/20—well this year hindsight really is 2020! And what a year it’s been. As we leave 2020 behind, enjoy the top 10 most visited 2020 Trimazing!…

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Understanding Tofu

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / November 24, 2020 /

Much like tempeh, tofu is often very misunderstood. Even long-term plant-based or vegan eaters misunderstand tofu. I often hear concerns about whether soy is healthy and what type of tofu…

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[Live Cooking Class] Foods and Breast Cancer Survival—Sign Up Today! & Cancer-Crushing Mixed Berry Smoothie Recipe

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / October 1, 2020 /

  Do you have a family history of breast cancer or any other cancers like I do? Are you worried cancer could be genetic and you have no control over…

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