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Chemicals
People often get confused by the term whole when we talk about eating a whole food, plant-based (WFPB) eating pattern. As I discussed in What is WFPB Vegan?, WFPB includes foods…
Read MoreAre you looking for more recipes, cooking tips, and health information? Has cooking without oil still eluded you (it took me a while to wrap my head around how to…
Read MoreWith all of the different food items on the market today, it can get difficult to choose one thing over another. We wonder about the claims on the package, like…
Read MoreWhole Food, Plant-Based or WFPB Vegan…you may have seen me use this phrase or abbreviation a time or two in my posts, but what is it and what…
Read More#VeganMoFo18 Day 2 – Zero Waste Vegan Pantry, Part 1 I have always been a well-stocked pantry person. My mom had a stocked pantry when I was growing up, so I…
Read MoreIt’s been a while since I had a vegan post in my blog and since I went camping this week and really have no triathlon-related updates, it seems like a…
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