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Sno-Valley Vegans Holiday Cookie Exchange

Carnation

To RSVP, join our Facebook group: https://www.facebook.com/groups/SnoValleyVegans/ Tired of "donating" a bunch of cookies at a holiday cookie swap because the ones you brought are the only vegan ones? Well, let's have a 100% VEGAN cookie exchange and be able eat ALL the cookies! Here are the guidelines: Bring 6 dozen VEGAN holiday cookies Write…

Sno-Valley Vegans Snoqualmie Valley Shelter Dinner

Carnation/Snoqualmie

To RSVP, join our Facebook group https://www.facebook.com/groups/SnoValleyVegans We are preparing a meal for 20-25 people off-site (one of our homes, TBD) and taking it to the shelter at 8 pm. We serve the dinner 8:30-9:45 pm. Meal prep will take place earlier. We've opted to supply plant-based milk and morning breakfast as well. Looking for…

A Clean Start to the Year: Green Housekeeping Workshop for a Naturally Non-Toxic Clean Home

Studio Beju 15630 Main St. NE, Duvall

Space is limited, register early to secure a seat! https://cleanstart.bpt.me Join Cindy with Trimazing! Vegan Lifestyle and Health Coaching for a green housekeeping workshop to kickstart your year to a non-toxic, clean home that saves time and money! Learn: Health and environmental concerns of chemicals in cleaning supplies Safer, non-toxic alternatives, including recipes for common…

The Magic of Winter Squash for Oil-Free Vegan Cooking

Pebble Cove Farm 3341 Deer Harbor Rd, Eastsound

Come learn whole, plant-based, and oil-free cooking techniques you and your family will LOVE! Includes demonstration, recipes, and samples of: Winter Squash Tortillas, Oil-Free Vegan Tamales, Enchiladas, Quick and Easy Red Enchilada Sauce, and Quick and Easy Cheesy Sauce. Pebble Cove Farm is offering a discount on lodging for those attending the cooking class! Mention…

$60

Trimazing! Provides Appetizers at the Duvall Chamber of Commerce Meeting

Duvall Visitors Center 15619 Main St. NE, Duvall

Trimazing! Vegan Lifestyle and Health Coaching is providing appetizers for the Duvall Chamber of Commerce April Meeting (for Members & guests). If you've been curious about Trimazing, whole, plant-based food, and the Duvall Chamber of Commerce, here's your chance to check out both organizations and eat some great food! Early registration for this meeting is…

$15

Sno-Valley Vegans Dine-Out at Zazynia Mediterranean Grill in Duvall

Zazynia Mediterranean Grill 15410 Main St. NE, Ste. D, Duvall

Come meet other Sno-Valley Vegans and eat fantastic Mediterranean food, April 13th, at Zazynia Mediterranean Grill in Duvall! Please RSVP in the Facebook event so we can let Zazynia know how many people to expect. The restaurant is first-come, first-serve so I'll go a little early to get us some tables. Looking forward to seeing…

Introduction to Whole Food, Plant-Based Eating with Trimazing! Health & Lifestyle Coaching

Duvall, WA

Cindy with Trimazing! will be presenting an Introduction to Whole Food, Plant-Based Eating, January 11, 2020, as part of the 30 Day Get Fit Challenge by Forever Fit with Nic Pitts. The challenge includes: Before & After 3D Scan Body Measurement Introduction to Whole Food, Plant-Based Eating & Whole Foods Nutrition Class 30 Day Meal Plan…

$320

Sno-Valley Vegans January Potluck

Private Home between Carnation and Duvall

Let's start 2020 off to a great start with a potluck! Open to all, including those who are just curious about the plant-based way of life and eating. Please RSVP in the Facebook Group Event Page. Address will be sent to RSVP list. Bring: A plant-based dish to share, with no animal products or honey.…

Plant Strong – New Date!

Peddler Brewing 1514 NW Leary Way, Seattle

Cindy from Trimazing! will be part of an informational panel focused on vegan lifestyle and fitness. For more information and to register, go to the Plant Strong registration page. Cost: Free, however $15 donation requested. PLANT STRONG! An informational panel focused on vegan lifestyle and fitness followed by a documentary screening (stay tuned for more…

$5

21-Day Guided Vegan Kickstart with The Studio – Online!

Online via Zoom! WA

Join Cindy from Trimazing! online and Kickstart your Health! Many people are eager to trim their waistlines, tackle diabetes, or improve their health. This program presents an engaging and effective way to help you reach your goals. It is based on scientific studies and favors vegetables, fruits, legumes, and whole grains. A vegan or plant-based…

$60

21-Day Guided Vegan Kickstart with Pasado’s Safe Haven – Online!

Online via Zoom! WA

Join Cindy from Trimazing! online and Kickstart your Health! Many people are eager to trim their waistlines, tackle diabetes, or improve their health. This program presents an engaging and effective way to help you reach your goals. It is based on scientific studies and favors vegetables, fruits, legumes, and whole grains. A vegan or plant-based…

$60

Smart Cooking to Boost Your Immune System – Online

Online via Zoom! WA

With all of the scary headlines today, there may be no better time to consider switching to a diet that can help boost your immune system and lower your risk of chronic diseases that make people more susceptible to the ravages of COVID-19. Instructors Nancy Travis and health coach Cindy Thompson will explain the science behind…

Cooking to Combat COVID-19

Online via Zoom! WA

Join Cindy from Trimazing! and Nancy from Sukhi Kitchen online and Boost Your Immunity! We know that people with lifestyle-related underlying conditions are among the most vulnerable to the ravages of COVID-19. But what's not being discussed is that plant-based diets are scientifically proven to prevent and even reverse many of those diseases. Through Cooking…

$20 – $60

Foods for Curing Erectile Dysfunction and Saving Your Life

Online via Zoom! WA

**ALL SALES ARE FINAL UNLESS OTHERWISE STATED** A majority of time, erectile dysfunction (ED) is an indication of artery disease. The same narrowing of the arteries to the male genitalia that results in impotence also affects arteries to the heart, brain, and rest of the body. We’ll discuss how food choices often beat the little…

$25

A Healthy Thyroid

Online via Zoom! WA

**ALL SALES ARE FINAL UNLESS OTHERWISE STATED** The thyroid gland regulates our body’s use of energy. If it is not producing enough hormone, you will feel sluggish. Too much hormone and you feel revved up with a rapid heart rate and other symptoms. This class will set you on the right foot for following a…

$25

Foods and Mood

Online via Zoom! WA

**ALL SALES ARE FINAL UNLESS OTHERWISE STATED** Evidence suggests that foods can help conquer moodiness and more serious problems such as anxiety and depression. Inflammatory foods can trigger chemical changes in our gut and brain and lead to stress and effect mood. We’ll discuss mood-boosting foods and create delicious meals to support your mind and…

$25

Avoiding Environmental Chemicals

Online via Zoom! WA

**ALL SALES ARE FINAL UNLESS OTHERWISE STATED** We’ve heard about issues with BPA, phthalates, pesticides and more, but how can you keep your family safe from them? This class reviews common chemical exposures and how to avoid them. We’ll have cooking demonstrations and recipes for foods that avoid environmental chemicals. Dietary choices have a surprisingly…

$25

Power Foods for the Brain

Online via Zoom! WA
Virtual Event

A decline in brain health is not an inevitable part of aging. But how we eat and live can help us protect our memory and stay sharp into old age. Plant-based foods are beneficial to the brain and may help prevent Alzheimer’s disease and other forms of dementia. Research shows saturated and trans fats found…

$25

How to Make, Buy, and Use Tempeh

Online

Join Cindy of Trimazing! Health & Lifestyle Coaching as she presents a tempeh primer. Part of Bellingham Veg Fest 2020, learn how to make tempeh in an Instant Pot, what to look for when buying tempeh at the store, and how to cook delicious tempeh meals. This is a free, online presentation with Bellingham Veg…

Food for Fitness

Online via Zoom! WA
Virtual Event

**SOLD OUT** Click to be put on wait list Athletes have been following plant-based diets for centuries to achieve a competitive advantage. Plant-based diets are gaining popularity in a variety of sports, as vegan athletes are leading in endurance sports, professional football, weightlifting, and even Formula One racing. But you don’t have to be a…

$25