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FREE Winter 5-Day Whole Food, Plant-Based Reset!

**FREE EVENT**

A 5-Day Whole Food, Plant-Based Winter Reset to Help You Feel Better, Have More Energy, and Recover from the Holiday Season (Without Giving Up Real Food!)

Group Reset Runs February 7-11, 2022

This 5-Day Winter Reset is perfect for you if:

  • You’ve gone overboard when it comes to snacking on holiday sweets and treats
  • You don’t want to go to extremes to lose weight or get back on track
  • You want to get better with ALL of your eating habits, and something that’s sustainable, not some fad diet that will fizzle out by the end of the month
  • You’re noticing that you need a jolt of caffeine or sugar to keep you going after lunch
  • Your favorite clothes feel too tight
  • You’re not sure if eating whole food, plant-based is for you, but you’ve been thinking about giving it a try…

 

The nuts and bolts details:

We’ll kick off February 7, 2022 and go five days until February 11. Let’s get you back to your healthiest, most vibrant self!

If you’ve never done anything like this before, don’t worry, I’ve got you covered. This program is specifically designed to make things simple for beginners and people with over-packed weekly schedules.

 

When You Sign Up, You’ll Get:

  • A handbook full of information and how to get started, awesome, delicious recipes, and a meal planner and shopping list so you’ll know exactly what to eat at every meal, and Eating Out Guide so you’ll know exactly what to order if you have a business lunch or dinner with friends during this Reset week
  • Steps you implement that can help you get more energy, sleep better, and even drop weight in just under a week
  • A LIVE pre-Winter Reset training call where I’ll walk you through what we’ll do and what to expect, plus you’ll be able to ask any questions you have
  • Dozens of recipes for breakfast, lunch, dinner, snacks, and even sweet treats—and ideas on how to tweak them so they meet your own needs
  • Tons of support from me and from the Winter Reset community via our members-only Facebook forum (and don’t worry, if you’re not on Facebook, you still get support from me!)
  • A LIVE call at the end of the Reset so you know how to sustain this and what to do next

 

A Few More Details if You’re Not Quite Sure Yet…

You won’t starve. Pinky swear.

The 5-Day Winter Reset plan is packed full of really yummy recipes that include foods like whole grains, beans, nuts and seeds, and, of course, lots of fruits vegetables. My clients rave about the recipes!

These are just SIX of the thirty yummy recipes you’ll get for your 5-Day Winter Reset (Yep, that’s ice cream!)! Image by Cindy Thompson, Trimazing.com

Informational Webinar: Three Secrets for a Successful Reset

Learn more about this Reset during this webinar with Cindy of Trimazing!

Trimazing! Winter 5-Day Reset Informational Webinar: 3 Secrets for a Successful Reset

Learn about Trimazing! Health & Lifestyle Coaching upcoming FREE Winter 5-Day Reset, February 7-11, 2022.To learn more about the Reset: https://trimazing.com…

 

Frequently Asked Questions

How do I know I need to reset?

A few signs of needing a reset are fatigue, headaches, skin problems, and excess fat, especially in your belly. But the truth is that if you just aren’t feeling that great, a reset can help. We live in an increasingly hectic and toxic environment, and taking time for high-level self-care like a reset can make a huge difference in your energy, mood and even your body shape. It’s a great way to hit the reset button on your eating habits!

What will happen during the reset?

You’ll get a step-by-step guide of what you’ll need to do every day on this reset. We’ll focus on eating high-nutrient foods like fresh vegetables and fruits, whole grains, beans, nuts and seeds. We’ll cut out processed foods, dairy, animal products, and sugar. The first few days you might feel a little off as your body gets used to the new things you’re eating, but by the end of the week you’ll likely feel amazing, actually Trimazing, three times better than Amazing! Scroll down to read what past clients have said about working with me on implementing a whole food, plant-based eating pattern:

“I didn’t think I’d get the kind of results that I obtained and was most surprised by a 20% improvement in my cholesterol, triglycerides, blood pressure, and weight.”

“Not only did I develop good eating habits, but my skin is clearer than ever!”

“I believe that a Whole Food, Plant-Based lifestyle is the healthiest way to live and after being part of this class, I have no doubt it is our best chance at living a disease-free life.”

“Cindy has been encouraging at every step of incorporating new skills and ideas and has great information to share.”

“After we finished this course, combined, my husband and I lost 50 pounds over the next three months!”

I don’t like tofu or [insert another food here]!

Don’t worry. There are tons of recipes for you to choose from for breakfast, lunch, dinner, and even snacks! And I always have ingredient substitution ideas handy! You’ll choose the recipes you want and plug them into your own Meal Planner. They’re delicious, full of basic ingredients you can find at your local grocery store.

Image by Cindy Thompson, Trimazing.com

How do I know it will work for me?

Hundreds of people have participated in my coaching programs and classes. People gained energy, slept better, dropped weight, pooped better, felt less grumpy, and even had smoother skin! I can’t guarantee that it will work, but it’s a safe bet that you’ll see positive improvements after 5 days.

Isn’t it time to try something different?

The 5-Day Winter Reset starts on February 7!

Let’s reset together so we can clean out our systems and have tons of energy to do the things we love!

 

Have questions?

Great! I’d love to help you figure out if this is the right program for you. Send me an email and I’ll get back to you ASAP.

 

About Your Instructor:

Cindy Thompson is a retired 20-year fire captain and paramedic, creator of Trimazing! Health and Lifestyle coaching. Ten years ago, she was overweight and unhealthy. After changing her way of eating, she dropped 60 lbs, seven pant sizes, and lowered her cholesterol and blood pressure in just the first year! And she’s maintained this for a decade without dieting or deprivation! Cindy is now a licensed Food for Life Instructor, certified Health Coach, Harvard Medical School Culinary Coach, Behavior Change and Fitness Nutrition Specialist, Peer Fitness Trainer, and a licensed paramedic. She loves helping people meet their health and fitness goals!

[Trī-māz-ing]

: three times better than amazing

 

 

 

Important note: The information provided during this program is not intended to advise or counsel individuals on nutrition, nor diagnose any disease. It is important to seek the advice of your medical doctor or other health care professional for your individual health concerns. Those who take medications for diabetes or high blood pressure may find these medications start working better than ever or even too well while participating in this program, and we encourage them to be in touch with their health care provider about evaluating their personal medication needs.

Details

Date:
February 7, 2022
Cost:
Free