Posts categorized or tagged as:
Whole Food Plant-Based Vegan
For the second winter in a row, we’ve had a snowmageddon here at the Lakehouse. It wasn’t quite as bad as 2019, only half amount of snow and somehow we…
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Last week I explained why I don’t eat oil. Now that we’ve covered the why, let’s get into the details of how to cook without oil. I admit, I had a…
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One of the most shocking things people find out when they ask about how I eat is that we don’t use oil, of any kind, at all. I used to,…
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So it’s the first of the year and many of you have set intentions, goals, and even resolutions for lifestyle changes. Big or small, it takes work and conscious effort.…
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The fear of losing ice cream is often a big deterrent for people considering a whole food, plant-based (WFPB) way of eating. A decade ago, back when I first changed…
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So I’m going to totally date myself here! Like many of you, I remember that first drive in my car all by myself after getting my drivers license on my…
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Nothing beats a steamy hot bowl of soup on a cold winter’s night! We love soup here at the Lakehouse and I’m always looking to use seasonal vegetables in our…
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It’s getting toward the end of the year when people start reflecting upon the past year and thinking about their intentions for the next. About half of people in the…
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Buddha Bowls are named for the big, round shaped bowl they are served in, like Buddha’s tummy. But fear not, this one dish meal is kind to your waistline—no Buddha…
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Calories in, calories out, right? Well it turns out there’s much more to it than that. Different foods with the same number of calories can have a completely different effect…
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