Posts categorized or tagged as:

Whole Food Plant-Based Vegan

Olive Juice, I Love You! Rainbow Minestrone Soup

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / April 9, 2019 /

We are a house divided here at the Lakehouse. I love olives—but Alan hates them. It doesn’t matter if they are the mild canned black olives or the briny ones…

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You Deserve a Meal Out! Dining Out Vegan

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / March 19, 2019 /

Eating out has never been easier and you deserve a meal out once and a while! Vegan and Whole Food Plant-Based (WFPB) options are more common than you might think,…

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Oh Those Nooks and Crannies! Vegan Zero Waste Sourdough English Muffins

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / March 12, 2019 /

My partner Alan’s favorite thing is a sourdough English muffin. He used to buy huge plastic sleeves of them at our local grocery store. Even then, it was often hard…

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Plastic-Free Tortilla Chips and Nacho Mama’s Layered Dip Recipe

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / February 26, 2019 /

We don’t eat tortilla chips very often, but for special occasions, like the Super Bowl, we’ll splurge! Tortilla chips have been a difficult thing for us to find plastic-free and…

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Tofu Veggie Scramble

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / January 7, 2019 /

 

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Eating Brussels Sprouts Stalks—Really!

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / November 13, 2018 /

Autumn is my favorite season. I love the colorful leaves, wearing jeans and sweaters, crisp, sunny days, and fall veggies. Brussels sprouts are some of my favorite and I love…

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Refrigerator Salad Bar!

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / November 6, 2018 /

Last month I participated in a video challenge to learn about taking videos, editing them, uploading them, and being more comfortable in front of the camera so that I could…

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Instant Oatmeal

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / October 31, 2018 /

Alan travels a lot for work, which can present challenges for eating plant-based and healthy. When he’s at home, he eats old-fashioned oats, which he loves. For years, he’s traveled…

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Tomato Paste

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / October 15, 2018 /

Please note, this post is meant as an overview of canning tomato paste and does not replace or represent itself to be an official guide for proper canning at home.…

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Vegan Protein

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / October 2, 2018 /

One of the biggest sources of confusion for many of my clients is in regards to protein. Folks worry that they won’t get enough protein eating whole food, plant-based (WFPB)…

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