Posts categorized or tagged as:
Health & Wellness
One thing I forgot to mention in my post about the Mock Tri…Road ID. I ordered a road ID through FinishSafe nearly two months ago and had not yet received…
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I did it!!! May 14, 2011, I completed my first triathlon!!! The Portland Triathlon Club‘s Mock-Tri at Vancouver Lake in Vancouver, Washington. The PTC puts this on every year to…
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Had a tremendous ride today! Christine and I did the metric century (100 kilometer/66 mile) Ride Around Clark County (RACC). It’s an annual ride sponsored by the Vancouver Bicycle Club…
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Yikes, I missed a blog week! A lot to talk about today…I think I’ll go in reverse chronological order! Beginner’s/Novice’s Tri Clinic I attended a fantastic tri clinic put on…
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I love yoga and I’ve heard a bunch of buzz about Hot Yoga for the past year but had never tried it. I’m always on the lookout for new workout…
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My new Vibram Fivefinger shoes! I have been told that the first step is to admit you have a problem…I have a shoe addiction! However, I will clarify that my…
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It’s been a good week…some recovery from the Shamrock Run, some training! Continuing to learn how to train, working on skills and form, and learning what equipment I need.…
Read MoreAlong with 32,000 of our closest friends, high school girlfriends Patty May and Seriny Kunz joined me for the 2011 Shamrock Run in Portland, Oregon March 13. Despite being the…
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It’s been another cold recovery week, which surprised and dismayed me. The cold lingered longer than I ever expected. Will start my workout again tomorrow morning, a whole TWO WEEKS…
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To eat is a necessity, but to eat intelligently is an art.“—La Rochefoucauld I realize that not everyone can go cold tofu and go vegan overnight like I did! I…
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