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Health & Wellness

Applesauce!

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / September 6, 2018 /

#VeganMoFo18 Day 6 – Applesauce! Please note, this post is meant as an overview of canning applesauce and does not replace or represent itself to be an official guide for…

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Canning, A Zero Waste Vegan Tool

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / September 5, 2018 /

#VeganMoFo Day 5 – Canning, A Zero Waste Vegan Tool Canning can be a great zero waste tool. It’s been around since the age of Napoleon Bonaparte, when they discovered…

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Zero Waste Vegan Fridge and Freezer

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / September 4, 2018 /
Inside refrigerator showing zero waste, plastic-free food storage. https://trimazing.com/

#VeganMoFo18 Day 4 – Zero Waste Vegan Fridge and Freezer I think the most intimidating part of moving to a plastic-free, zero waste kitchen is in dealing with refrigerator and…

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Zero Waste Vegan Pantry, Part 2

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / September 3, 2018 /

#VeganMoFo18 Day 3 – Zero Waste Vegan Pantry, Part 2 Yesterday’s post chronicled why and how we transitioned our vegan pantry to plastic-free and zero waste. Today will cover what we…

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Zero Waste Vegan Pantry, Part 1

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / September 2, 2018 /
Vegan pantry https://trimazing.com

#VeganMoFo18 Day 2 – Zero Waste Vegan Pantry, Part 1 I have always been a well-stocked pantry person. My mom had a stocked pantry when I was growing up, so I…

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VeganMoFo Day 1!

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / September 1, 2018 /

It’s Day 1 of #VeganMoFo18 (Vegan Month of Food 2018). This will be my first year participating in VeganMoFo, but I had so much fun with #PlasticFreeJuly that I thought…

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Canning Vegetable Stock

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / August 8, 2018 /

I really enjoy canning. It’s an old-fashioned thing and I love old-fashioned stuff. Canning makes me think of my grandmother who canned pickles and fruit and all kinds of other…

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Trimazing! Summer Newsletter is Out!

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / August 8, 2018 /

In case you missed it, the Trimazing! Summer Newsletter went out August 1st. It’s full of updates, links to upcoming cooking classes, and a special discount for custom coaching. Check…

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Vegan Kimchi!

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / July 12, 2018 /

I love ethnic food, especially spicy, exotic, super flavorful things. We have a Korean restaurant, Stone Korean, in a nearby town and I just love to go have their Kimchi…

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Turmeric Chai Latte

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / July 2, 2018 /

Many of us have heard about the health benefits of spices due to their high levels of antioxidants. Turmeric, in particular, has gotten a lot of buzz. According to Dr.…

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