Trimazing Blog

Power of Produce!

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching | May 17, 2018 |

I am super excited to announce a new partnership. Trimazing! Vegan Lifestyle Coaching was awarded a contract to run the Power of Produce program for the 2018 Carnation Farmers Market!…

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Mama was Right—Eat Your Veggies!

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching | May 1, 2018 |

I’m super excited and thrilled to announce that I have secured office space for Trimazing! Health & Lifestyle Coaching. Starting May 12th, 2018 in addition to online and in-your-own-home consulting,…

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Going Zero Waste, Part 2: 5 R’s of Zero Waste

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching | April 28, 2018 |

Once we learned that our recycling wasn’t actually being recycled like we thought, we began to really look at our lifestyle and evaluate what we were doing well and identify…

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Going Zero Waste, Part 1

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching | April 27, 2018 |

I want to share with you my journey in my relationship with garbage, how it has changed over the years, and what I am doing now. It is a continuum,…

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Vegan Yogurt

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching | April 26, 2018 |

When I went vegan ten years ago, vegan yogurt didn’t exist, at least where we lived. In fact, I remember my mom telling me she was going vegan but that she…

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SAC Sprint Tri 2018

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching | April 24, 2018 |

It’s been a long time since I did a triathlon race report! This was my first triathlon since Ironman Tahoe 2012, after which I had health issues that have prevented…

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Sweet Potato Tortillas!

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching | April 20, 2018 |

As promised, here are the directions and recipe for the Sweet Potato Tortillas I posted on Facebook earlier this week. They are soooo delicious and worth the little bit of…

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How to Start Running

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching | March 7, 2018 |

Someone recently asked me how to start running, so I thought I’d share some tips. The first and most important thing is to set yourself up for success. There are…

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I Pee When I Run

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching | March 3, 2018 |

I read a great article from Triathlete Magazine the other day entitled, The Surprising Health Issue Plaguing Females Triathletes. It was remarkably interesting as it was about something I have…

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A New Adventure!

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching | February 26, 2018 |

I know it’s been a while since I posted. You know, life happens! As I mentioned in my last post, I was dealing with some health changes. It has taken…

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