Trimazing Blog

Why I’m Vegan

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching | January 27, 2011 |

My friend, Ranger John, asked me during one of his Dark Forest podcasts in December to explain why I’m vegan. I promised to do that, unfortunately it wasn’t as prompt as I promised! But, being that I am approaching my one year anniversary of veganism, it seems appropriate to share my story. I am going…

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Week 2 Recap

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching | January 25, 2011 |

Unfortunately I didn’t get quite as much training in this week, not really sure why… I ended up being on vacation the whole time, and maybe my brain thought I was on training vacation as well. Whatever it was, I’m back in the saddle again…bike saddle! I did, however, get a few road cycle rides…

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A Great First Week!

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching | January 18, 2011 |

Well it has been a busy and productive first week of Tri training! I was reflecting on it today while sitting in the car getting the oil changed, wishing I had my laptop with me so I could capture my stream of consciousness at the time… 24 Hour Fitness was a great decision for me.…

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A Plan….or, Planning to Plan!

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching | January 11, 2011 |

I am now a member of 24 Hour Fitness! There is a beautiful facility exactly 3 miles from my house, close enough for me to run or bike to, and it’s on the way to (and from) work. I haven’t signed up before because I have been able to exercise by running and biking just…

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The Date is Set…Iron Girl Triathlon June 26, 2011!!

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching | January 6, 2011 |

So I did it! I signed up. It’s not the first triathlon I’ve signed up for, that was last year, but this will be the first one I actually complete! It’s not that I probably couldn’t have done the Girlfriends and Dudes Tri in July, I mean, I’d been running and cycling, and how hard…

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Gresham Firefighters for the Cure

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching | September 24, 2010 |

October is Breast Cancer Awareness Month and we at the Gresham Fire family are committed to raising awareness and money to help beat this cancer. Breast Cancer is: · The most common cancer in women, no matter your race or ethnicity. · The most common cause of death from cancer among Hispanic women. · The…

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