Trimazing Blog
People often get confused by the term whole when we talk about eating a whole food, plant-based (WFPB) eating pattern. As I discussed in What is WFPB Vegan?, WFPB includes foods…
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Ingredient Spotlight: Kala Namak What is It? Kala namak, pronounced, kaa-lah naa-mak, means black salt in Hindi. Also called Indian Black Salt, kala namak is a composed salt from…
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I’ve got a second terrific recipe from my upcoming Winter Reset program. This is the quintessential Winter salad—warm, crunchy, sweet, savory, and bright! It’s perfect for lunch or a very…
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I remember when I was thinking about changing to eating whole food, plant-based, I was nervous about two things: Was I going to be hungry all the time? Isn’t it…
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re·set /rēˈset/ verb verb: reset set again or differently. How Can You Tell if It’s Time for a Reset? You know you aren’t choosing foods that support you, maybe you got…
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Ingredient Spotlight: Cabbage Such an underutilized vegetable, cabbage is a powerhouse ingredient! Cabbages are part of the cruciferous vegetable family which includes broccoli, cauliflower, kale, radishes, kohlrabi, wasabi, etc. They…
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Something big is happening in the plant-based world and I want to invite you to be involved! Have you seen health improvements or other benefits while transitioning to or following…
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So many clients ask about microwaves, so I thought I’d share what I’ve learned about them and their safety. Microwaves have been regulated and certified for safety by the Food…
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I’m so busy! How can I even cook this way? My elderly parents want to eat whole food, plant-based, but need easy options, like a meal delivery! How can I…
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What if fossil fuels are only the second leading cause of climate change? I’m so excited to announce the release of a compelling new book that I had the…
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