Trimazing Blog

Skip Resolutions—Make SMARTER Goals!

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching | December 17, 2019 |

It’s getting toward the end of the year when people start reflecting upon the past year and thinking about their intentions for the next. About half of people in the…

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Buddha Bowls & Trimazing! Sushi Salad Bowl Recipe

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching | December 10, 2019 |

Buddha Bowls are named for the big, round shaped bowl they are served in, like Buddha’s tummy. But fear not, this one dish meal is kind to your waistline—no Buddha…

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Don’t Be so Dense! Understanding Calorie Density

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching | December 3, 2019 |

Calories in, calories out, right? Well it turns out there’s much more to it than that. Different foods with the same number of calories can have a completely different effect…

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My Favorite Things

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching | November 26, 2019 |

. . Now I’m no Oprah, but I am often asked what my favorite things for plant-based cooking and zero waste are. Being zero waste I don’t often recommend going…

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Food Expiration Dates

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching | November 19, 2019 |

Nutrition labels aren’t the only confusing thing on food packaging. In Just the Facts, Ma’am, we went over what terms like “Whole Grain,” “Lite,” and “Zero Trans Fat” really meant,…

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Are You Ready for a Plant-Based Thanksgiving? Tips and an Updated Green Bean Casserole!

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching | November 12, 2019 |

The holidays can feel particularly daunting when plant-based eating is new for you. Most of us have well-established holiday food rules and dishes passed down for generations. What will you…

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Just the Facts, Ma’am—Understanding Food Labels

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching | November 5, 2019 |

With all of the different food items on the market today, it can get difficult to choose one thing over another. We wonder about the claims on the package, like…

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Sourdough Breadmaking at The Bread Lab & Make a Sourdough Starter!

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching | October 29, 2019 |

As a cooking instructor, it’s always fun to go take a cooking class to pick up some new skills! I’ve been struggling with teaching myself how to make sourdough bread…

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What is WFPB Vegan? And Recipe for Pumpkin Spice Overnight Oats

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching | October 22, 2019 |

  Whole Food, Plant-Based or WFPB Vegan…you may have seen me use this phrase or abbreviation a time or two in my posts, but what is it and what does…

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The Game Changers and Other Plant-Based and Vegan Documentaries

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching | October 15, 2019 |

I am super excited to share about an awesome, new documentary, The Game Changers. It premiered one month ago, and as I watched it at it’s world premiere I thought,…

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