UCVEG
Breast Cancer Class
Resources & More!
Thank you for joining Trimazing! at UCVEG's
The Power of Food for Breast Cancer Reduction!
It was an honor and a privilege to have you in this class! We hope it gave you useful information and practical tips to set you down a path to reducing breast cancer risk.
As promised, here are more resources and your coupon code for an additional FREE breast cancer cooking class with new content and recipes!
And if you're looking for more individualized help with cooking, moving to a plant-based way of eating, weight loss, or other coaching feel free to contact me so we can come up with the perfect solution to work together one-on-one to address what you need.
Please keep in touch and share your successes. I love celebrating with you! And reach out if questions come up, I'm here for support.
Scroll down for all your goodies.
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Food Photos
Here's a closer look at what I made in this class:
Your FREE Class!
Enter discount code UCVEG at checkout for your
FREE additional class:
Foods and Breast Cancer Survival, October 28, 6-8pm
(click image or link to register)
I'll be making:
Lentil Artichoke Stew with Toasted Brown Rice
Cucumber, Mango, and Spinach Salad
Raspberry Mousse
Helpful Links!
- Couscous Recipe
- Download a copy of 12 Breast Cancer Super Foods to stick to your refrigerator!
- Eat the Rainbow with this handy reference sheet
- Join the Let's Beat Breast Cancer Challenge and get a digital goodie bag and be entered to win an amazing prize pack
- Additional resources from the Physicians Committee for Responsible Medicine, including the Vegetarian Starter Kit, Power Plate refrigerator guide, and the free 21-Day Vegan Kickstart info
- What to Drink When You're Not Drinking & No Gin Fizz
- Pink Lotus, Dr. Kristi Funk's Online Breast Cancer Support and Information Community
- Exam Room Podcast 90% Fewer Breast Cancer Cases? It's Possible. Here's How. | Dr. Kristi Funk
- Fact Sheet Foods for Cancer Prevention
- Book Breasts: The Owner's Manual
- Book Your Body in Balance: The New Science of Food, Hormones, and Health
- Awesome Cancer-Crushing Cookbook The Cancer Survivor's Guide: Foods That Help You Fight Back!
- When you make the beet salad, get beets with the greens still on and then use the greens to make one of my favorite recipes, One Pot Lemon Spaghetti with Beet Greens. Super delicious, easy, and full of cancer-crushing antioxidants!
- How to make your own Vegetable Broth from Scraps!
- Learn more about tempeh in Be Tempted by Tempeh! Curried Tempeh Salad Recipe
- Read more about alpha and beta estrogen receptors and soy in Understanding Tofu
- Turn those apple scraps into Apple Cider Vinegar!
- Get the cooking tools and ingredients I used in today’s class
Looking for More Vegan and Zero Waste Tips? Download One of Our Helpful E-Books!
Free Download
The TRIMAZING! Zero Waste Starter Guide
It was an honor and a pleasure to meet you today. As a thank you, please enjoy a free copy of my Trimazing! Zero Waste Starter Guide.
It's full of tips and tools for reducing your waste and living more gently on this planet Earth.
Fill out the form below to get your free e-book.
May you be Trimazing! three times better than amazing!
Zero Waste Starter Guide PDF
Free Download
The TRIMAZING! Produce Buyer's Guide
Tired of eating the same fruits and vegetables? New to plant-based eating and not sure how to pick the best produce?
Sign up today to get the FREE Trimazing! Fruit and Vegetable Buying Guide AND get tips in your inbox.
Fill out the form below to get your free e-book.
May you be Trimazing! three times better than amazing!
Produce Buyer's Guide PDF
Physicians Committee for Responsible Medicine
If you found your experience worthwhile, here's how you can help these classes continue. The Physicians Committee is the only nonprofit organization in the country that provides these Food for Life classes, reaching more than 10,000 people around the world each year, with the important message about the power of nutrition in disease prevention and survival. There are several ways you can support PCRM:
- Make a tax-deductible donation.
- Become a member of PCRM for just $20/year.
- Host a Party for Life fundraising event—bring your family and friends together for your own cooking demo and showing of a health-related documentary.
- Or plan a run, walk, marathon, movie screening, or any other event that would contribute funds to the Physicians Committee.
Trimazing! Health & Lifestyle Coaching is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Share Azure, a referral program linking to AzureStandard.com, Peleton, MamaSezz and Misfits Market.