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5 from 5 votes

Turmeric Chai Spice Mix

A warming and lovely way to start your day with an antioxidant boost! 
Course: Drinks, Seasoning
Cuisine: Alcohol-Free, Gluten-Free, Indian, Nut-Free, Soy-Free
Keyword: Tea, Turmeric
Author: Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching

Ingredients

  • ¼ Cup turmeric powder
  • 2 teaspoons ground ginger
  • 2 teaspoons ground Ceylon cinnamon
  • 2 teaspoons ground cardamom
  • 1 teaspoon ground nutmeg
  • 1 teaspoon ground black pepper about 40 turns from peppermill
  • ½ teaspoon ground cloves

Instructions

  • Mix and store in a glass container with a tight-fitting lid.

Notes

Use about ½ teaspoon per mug of hot plant milk. Add sweetener of choice (I use coconut sugar or maple syrup, but you could use date sugar or other sweetener). Also add splash of vanilla if you want.