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5 from 1 vote

Taco Seasoning Mix

All the ease of processed taco seasoning packets without any of the salt, sugar, or added oils.
Prep Time15 minutes
Total Time15 minutes
Course: Seasoning
Cuisine: Gluten-Free, Nut-Free, Soy-Free, Tex-Mex
Keyword: Nutritional Yeast, Smoked Paprika
Servings: 96
Calories: 9kcal
Author: Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching

Ingredients

  • ½ cup nutritional yeast
  • ⅓ cup chili powder
  • ⅓ cup ground cumin
  • ¼ cup granulated onion or ⅔ cup dried minced onion
  • 2½ tbsp chipotle pepper powder or crushed dried red pepper flakes, or to taste. For a less spicy option, use smoked paprika instead, along with amount below.
  • 2½ tbsp granulated garlic
  • 1½ tbsp dried oregano
  • 1½ tbsp smoked paprika

Instructions

  • Mix all ingredients in a small bowl. Store in a well-sealed container in your pantry. Recipe yields 2 cups.

Notes

2 tbsp of spice blend equals a single packet of Taco Seasoning and serves 6.
There is no salt in this mix. Season to taste when using if you desire salt.

Nutrition

Calories: 9kcal | Carbohydrates: 1.5g | Protein: 0.5g | Fat: 0.4g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.2g | Sodium: 18.7mg | Potassium: 48.1mg | Fiber: 0.6g | Sugar: 0.1g | Vitamin A: 371IU | Vitamin C: 0.1mg | Calcium: 13.8mg | Iron: 0.8mg