Posts categorized or tagged as:

Grocery Shopping

Understanding Tofu

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / November 24, 2020 /

Much like tempeh, tofu is often very misunderstood. Even long-term plant-based or vegan eaters misunderstand tofu. I often hear concerns about whether soy is healthy and what type of tofu…

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Be Tempted by Tempeh! Curried Tempeh Salad Recipe

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / November 17, 2020 /

Tempeh might be one of the most misunderstood ingredients out there. From how to pronounce it (tem-pey), fear of black spots in it, to how to use it, I get…

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Upcoming Health Education and Cooking Classes

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / August 12, 2020 /

Are you looking for more recipes, cooking tips, and health information? Has cooking without oil still eluded you (it took me a while to wrap my head around how to…

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My Favorite Things

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / November 26, 2019 /

. . Now I’m no Oprah, but I am often asked what my favorite things for plant-based cooking and zero waste are. Being zero waste I don’t often recommend going…

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Food Expiration Dates

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / November 19, 2019 /

Nutrition labels aren’t the only confusing thing on food packaging. In Just the Facts, Ma’am, we went over what terms like “Whole Grain,” “Lite,” and “Zero Trans Fat” really meant,…

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Just the Facts, Ma’am—Understanding Food Labels

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / November 5, 2019 /

With all of the different food items on the market today, it can get difficult to choose one thing over another. We wonder about the claims on the package, like…

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What is WFPB Vegan? And Recipe for Pumpkin Spice Overnight Oats

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / October 22, 2019 /

    Whole Food, Plant-Based or WFPB Vegan…you may have seen me use this phrase or abbreviation a time or two in my posts, but what is it and what…

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Wait, Don’t Throw Those Out! Radish Top Soup

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / August 22, 2019 /

One of my favorite things to do is to go browse the book sections at thrift stores and antique shops, looking for old cookbooks. I’ve found some fantastic books, even…

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Fresh Fava Beans & Fava Bean Pod Green Enchilada Sauce

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / August 14, 2019 /

Admit it, you immediately thought of Hannibal Lecter, didn’t you? Man, did Silence of the Lambs kill fava beans. Silence of the Lambs scared the hell out of me when…

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Phantom of the Okra

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / August 13, 2019 /

I Love Okra Yup, you just knew I was a weirdo! It might be my “southern” upbringing by my Louisianan mom, but I just can’t get enough of this amazing…

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