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Chemicals

What Exactly is a Whole Plant Food?

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / February 15, 2022 /

People often get confused by the term whole when we talk about eating a whole food, plant-based (WFPB) eating pattern. As I discussed in What is WFPB Vegan?, WFPB includes foods…

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Upcoming Health Education and Cooking Classes

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / August 12, 2020 /

Are you looking for more recipes, cooking tips, and health information? Has cooking without oil still eluded you (it took me a while to wrap my head around how to…

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Just the Facts, Ma’am—Understanding Food Labels

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / November 5, 2019 /

With all of the different food items on the market today, it can get difficult to choose one thing over another. We wonder about the claims on the package, like…

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What is WFPB Vegan? And Recipe for Pumpkin Spice Overnight Oats

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / October 22, 2019 /

    Whole Food, Plant-Based or WFPB Vegan…you may have seen me use this phrase or abbreviation a time or two in my posts, but what is it and what…

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Zero Waste Vegan Pantry, Part 1

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / September 2, 2018 /
Vegan pantry https://trimazing.com

#VeganMoFo18 Day 2 – Zero Waste Vegan Pantry, Part 1 I have always been a well-stocked pantry person. My mom had a stocked pantry when I was growing up, so I…

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Should I Buy Organic?

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / August 10, 2011 /

It’s been a while since I had a vegan post in my blog and since I went camping this week and really have no triathlon-related updates, it seems like a…

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