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Books
Happy Thanksgiving! You may already have your meal plans all put together for Thanksgiving, but I’ve been waiting for the release of a special cookbook to share with you. Earlier…
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I thought I was the Queen of Mason Jars, until I met Tiffany Wilkerson! Tiffany, a fellow Food for Life Instructor and Health Coach with her business, Invite Plants to…
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Oh my goodness…it has been so hard to wait to share what I’m about to share with you! I’ve been working on this for a couple of months and FINALLY…
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What if fossil fuels are only the second leading cause of climate change? I’m so excited to announce the release of a compelling new book that I had the…
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When I first announced that I was going vegan, everyone I knew said the same thing, “You can’t be vegan, you’re addicted to cheese!” Isn’t that telling? Absolutely everyone had the…
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Oh yeah! I was driving home this morning from work and Robert Palmer’s “Addicted to Love” came on Pandora and it seems so fitting right now, in the context of…
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I did it! I completed my first half-Ironman! What a day! Mother Superior and I drove down from Vancouver to Sonoma County, California for this event and took two days…
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Wow, it’s amazing where life can take you! Two years ago I wouldn’t even IMAGINE I’d be getting ready to do my first Half Ironman next month. I’m also just…
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So I’m sure you’re wondering about the title of this blog! All to be revealed…! Open Water Swim Clinic photo by Athlete’s Lounge Athlete’s Lounge put on another great clinic…
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To eat is a necessity, but to eat intelligently is an art.“—La Rochefoucauld I realize that not everyone can go cold tofu and go vegan overnight like I did! I…
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