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I Was Addicted to Cheese—Recipe for Trimazing! Mac and Cheeze

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / August 17, 2019 /

When I first announced that I was going vegan, everyone I knew said the same thing, “You can’t be vegan, you’re addicted to cheese!” Isn’t that telling? Absolutely everyone had the…

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You Like to Think that you’re Immune to the Stuff…

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / August 30, 2012 /

Oh yeah! I was driving home this morning from work and Robert Palmer’s “Addicted to Love” came on Pandora and it seems so fitting right now, in the context of…

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Ironman Vineman 70.3 Race Report: Going Flat Out!

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / July 18, 2012 /

I did it! I completed my first half-Ironman! What a day! Mother Superior and I drove down from Vancouver to Sonoma County, California for this event and took two days…

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Do Things!

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / June 21, 2012 /

Wow, it’s amazing where life can take you! Two years ago I wouldn’t even IMAGINE I’d be getting ready to do my first Half Ironman next month. I’m also just…

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Is That Poop or Pudding?

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / June 14, 2011 /

So I’m sure you’re wondering about the title of this blog! All to be revealed…! Open Water Swim Clinic photo by Athlete’s Lounge Athlete’s Lounge put on another great clinic…

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Transitioning to a Vegan Diet

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / March 5, 2011 /

To eat is a necessity, but to eat intelligently is an art.“—La Rochefoucauld I realize that not everyone can go cold tofu and go vegan overnight like I did! I…

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It’s Heart Day!

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / February 14, 2011 /

Happy Valentine’s Day 2011! This year I took care of my heart for Valentine’s Day. My gift to myself was a copy of Prevent and Reverse Heart Disease by Caldwell…

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The Science of Vegan Diet

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / February 12, 2011 /

My blog post, Why I’m Vegan, explained that I chose to become vegan after learning about the health benefits of a whole foods plant-based diet, but it did not explain…

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Why I’m Vegan

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / January 27, 2011 /

My friend, Ranger John, asked me during one of his Dark Forest podcasts in December to explain why I’m vegan. I promised to do that, unfortunately it wasn’t as prompt…

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A Great First Week!

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / January 18, 2011 /

Well it has been a busy and productive first week of Tri training! I was reflecting on it today while sitting in the car getting the oil changed, wishing I…

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