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Swimming

Hot yoga, wet suits, and snow?

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / April 8, 2011 /

I love yoga and I’ve heard a bunch of buzz about Hot Yoga for the past year but had never tried it. I’m always on the lookout for new workout…

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I Think I Might be a Witch!

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / March 19, 2011 /

  It’s been a good week…some recovery from the Shamrock Run, some training! Continuing to learn how to train, working on skills and form, and learning what equipment I need.…

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Gettin’ Busy!

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / February 21, 2011 /

The weather’s picking up, the training’s picking up…woo hoo! Time to throw the bike on the car and head out to some long ride locations. Friday I got out for…

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Week 2 Recap

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / January 25, 2011 /

Unfortunately I didn’t get quite as much training in this week, not really sure why… I ended up being on vacation the whole time, and maybe my brain thought I…

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A Great First Week!

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / January 18, 2011 /

Well it has been a busy and productive first week of Tri training! I was reflecting on it today while sitting in the car getting the oil changed, wishing I…

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A Plan….or, Planning to Plan!

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / January 11, 2011 /

I am now a member of 24 Hour Fitness! There is a beautiful facility exactly 3 miles from my house, close enough for me to run or bike to, and…

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