Coaching

Trimazing! Health & Lifestyle Coaching Services and Rates Individual Services or Packages Available to help you Meet your Goals

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Coaching Packages Select the number of sessions that are right for you! Based on one session per week, unless otherwise arranged. All packages can be extended if more time is needed.

Initial Consultation

60 minute in-person, video conferencing, or telephone consultation to learn more about program offerings, customization of coaching plans, and answer any questions you might have.
Free!

6 Session Coaching Package

6 coaching sessions, 60 minutes each, via in-person, video conferencing, or telephone. Includes supplemental coaching materials and email or text support in between sessions. Customized to your time frame.
$480

12 Session Coaching Package

12 coaching sessions, 60 minutes each, via in-person, video conferencing, or telephone. Includes supplemental coaching materials and email or text support in between sessions. Customized to your time frame. Includes Pantry Raid! in addition to 12 coaching sessions ($100 value).
$900

16 Session Coaching Package

16 coaching sessions, 60 minutes each, via in-person, video conferencing, or telephone. Includes supplemental coaching materials and email or text support in between sessions. Customized to your time frame. Includes Pantry Raid! and a 1-hour Shopping Academy in addition to 16 coaching sessions ($150 value).
Excellent choice for optimal success in lifestyle change.
$1200

24 Session Coaching Package

24 coaching sessions, 60 minutes each, via in-person, video conferencing, or telephone. Includes supplemental coaching materials and email or text support in between sessions. Customized to your timeframe. Includes Pantry Raid!, a 1-hour Shopping Academy, and a 2-hour Individual Cooking session in addition to 24 coaching sessions ($350 value).
Best choice for optimal success in lifestyle change!
$1700
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À la carte Coaching Individual coaching sessions to help you meet your needs.

Initial Consultation

60 minute in-person, video conferencing, or telephone consultation to learn more about program offerings, customization of coaching plans, and answer any questions you might have.
  Free!

Hourly Consultation

“As needed” coaching in any focus area, including integrating vegan and plant-based concepts, health and lifestyle, green cleaning, sustainability and zero-waste, and more.
  $85 hour

Pantry Raid!

Need help transitioning your kitchen to a whole foods plant-based lifestyle? In-home session for up to two hours to go through through your pantry and fridge to help set you up for success! Please note, it may be suggested that some items be donated or discarded. We'll work on organization and optimal storage techniques as well.
  $150

Shopping Academy

Together we'll go through your grocery store to discover all the great opportunities you have to go whole foods plant-based without changing stores! Add on specialty and health store shopping too, if you'd like a little more adventure. Works for online shopping as well.
  $75 hour

Individual Cooking School

Customized 2-hour individual cooking class in your kitchen. From basic skills to holiday feasts, learn how to cook whole food plant-based meals you, your family, and friends will love. Includes groceries and recipes for 3-4 dishes serving four people.
  $200

Group Cooking School

Customized 2-hour group cooking class in your kitchen. From basic skills to holiday feasts, learn how to cook whole food plant-based meals you, your family, and friends will love. Includes groceries and recipes for 3-4 dishes. Minimum 3 people required.
  $60 per person