Posts categorized or tagged as:

Triathlon

I Think I Might be a Witch!

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / March 19, 2011 /

  It’s been a good week…some recovery from the Shamrock Run, some training! Continuing to learn how to train, working on skills and form, and learning what equipment I need.…

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Shamrock Run 2011

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / March 14, 2011 /

Along with 32,000 of our closest friends, high school girlfriends Patty May and Seriny Kunz joined me for the 2011 Shamrock Run in Portland, Oregon March 13. Despite being the…

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Pump it Up & Dental Care for Triathletes

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / March 11, 2011 /

It’s been another cold recovery week, which surprised and dismayed me. The cold lingered longer than I ever expected. Will start my workout again tomorrow morning, a whole TWO WEEKS…

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Being Sick Blows!

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / March 3, 2011 /

Actually, it sucks and blows simultaneously! Just when training was hitting full steam, I got a bug of some sort that threw me into full-on sinus infection/tonsillitis. I’ll spare you…

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Gettin’ Busy!

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / February 21, 2011 /

The weather’s picking up, the training’s picking up…woo hoo! Time to throw the bike on the car and head out to some long ride locations. Friday I got out for…

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Bike Fit: Are you Riding Across the US?…Do you Have a Defibrillator in There?

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / February 17, 2011 /

Today I had my performance bike fitting by Russell Cree at Upper Echelon Fitness in Portland (no longer in business). I admit, I felt a little like a Tour de…

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Whoops! Missed a weekly posting!

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / February 8, 2011 /

Well, whoops! I missed my weekly posting date! Thanks, girlfriend Rachel, for keeping me honest and on track by subtly asking if my blog feed updater was broken…doh! Isn’t that…

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Week 2 Recap

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / January 25, 2011 /

Unfortunately I didn’t get quite as much training in this week, not really sure why… I ended up being on vacation the whole time, and maybe my brain thought I…

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A Great First Week!

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / January 18, 2011 /

Well it has been a busy and productive first week of Tri training! I was reflecting on it today while sitting in the car getting the oil changed, wishing I…

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A Plan….or, Planning to Plan!

By Cindy Thompson, Trimazing! Health & Lifestyle Coaching / January 11, 2011 /

I am now a member of 24 Hour Fitness! There is a beautiful facility exactly 3 miles from my house, close enough for me to run or bike to, and…

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