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Fitness

The Afters! Wahine Sprint Relay Tri Race Report

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / August 29, 2012 /

This is a very special race report! I’m so excited to share this story! Isn’t racing great? I mean, don’t you just meet the most amazing, inspiring people? I’m constantly…

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Ironman Vineman 70.3 Race Report: Going Flat Out!

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / July 18, 2012 /

I did it! I completed my first half-Ironman! What a day! Mother Superior and I drove down from Vancouver to Sonoma County, California for this event and took two days…

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Triathlete or Swimmer…WHAT?!?

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / July 3, 2012 /

This past weekend I tried a new event…a US Masters Swimming (USMS) Open Water Swim competition. My great friend, Alan, asked me a few months ago if I wanted to…

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Triathlon and the Single Girl

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / June 23, 2012 /

The official title for this blog is Sex Triathlon and the Single Girl, but when I saved it I noticed blogspot can’t use strikethrough text in the title or to…

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Fungus Amongus

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / June 21, 2012 /

Ok, so here’s the disclaimer right off the bat…This post is going to be about jock itch, because, well, I blog about my experiences in triathlon and sports related to…

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Do Things!

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / June 21, 2012 /

Wow, it’s amazing where life can take you! Two years ago I wouldn’t even IMAGINE I’d be getting ready to do my first Half Ironman next month. I’m also just…

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Bound to Happen Eventually…

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / June 20, 2012 /

Well it was bound to happen sometime….a race without a PR. It’s not like it’s a bad thing though, I learned an enormous amount from my 2012 Vancouver Half Marathon—and…

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Shamrock Run 2012

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / April 18, 2012 /

Shamrock Run, March 18, 2012 High School buddies, Patty and Seriny, came to Vancouver for our Second Annual Girls Weekend/Shamrock Run. We vowed to do a few things differently this…

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No, I didn’t swim/ride/run off the edge of the planet!!

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / March 8, 2012 /

Wow, did time get away from me there…and it’s not like I don’t have anything to blog about either! So let’s get to talking. Happy New Year 2012!! Seriously…it’s March…

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The Hard is What Makes it Great

By Cindy Thompson, MS, NBC-HWC | Trimazing! Health & Lifestyle Coaching / December 18, 2011 /

It was a hard week. And, of course it’s hard…it’s training. At first, I was going to title this week’s blog post, “Training Sucks” but then got out of my…

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