Canning Dijon Mustard
#VeganMoFo18 Day 9 – Canning Dijon Mustard
Please note, this post is meant as an overview of canning Dijon mustard and does not replace or represent itself to be an official guide for proper canning at home. It is important to consult safe canning resources, which are listed at the end of this post.
As I noted in yesterday’s post, I found a fantastic publication from the North Dakota State University Extension Service called Make Your Own Home-canned Condiments, that includes a recipe for home-canning Dijon mustard. I’ve made mustard in the past, but it always had to be refrigerated, this is shelf-stable. It’s great to have a zero waste option for mustard. And, mustard has always been a tricky vegan thing anyway, as a lot of commercial mustards have surprise animal products in them that you wouldn’t expect! Many have honey, animal-based lactic acid, and even more have egg in them, I suppose as a stabilizer! This recipe has no honey and no egg, and certainly no lactic acid.
This recipe takes a couple of days to prepare. Most of that time is idle, while the ingredients are standing so the mustard seeds can soften. Ingredients include: onion (I used red onion because I had some on hand that needed to be used up), Pinot Grigio or another dry white wine (check Barnivore to make sure the wine you select is vegan), 5% acidity white wine vinegar (double-check the label on the vinegar you select, not all of them are 5% and it’s important that you get the right strength vinegar), salt, garlic, black peppercorns, rosemary (I used 1 teaspoon of dried rosemary in place of the sprig), yellow mustard seed, dry mustard, and water. You’ll also need 4 oz. jars.
You start by combining everything except the mustard seed, dry mustard, and water, bringing it to a boil, and then simmering. It smells awesome! You strain off the solids after the onion is soft and then mix in the remaining mustard seed and powder. This rests for 24-48 hours at room temperature. After this resting period, you blend the mixture in a food processor, adding water until it reaches a consistency of “cooked oatmeal.” Actually, its the consistency of Dijon mustard, you’ll recognize it! You can blend it to be as chunky or smooth as you want your mustard to be. I like something in between coarse ground and smooth. Then you boil this mixture in a saucepan and put into prepared jars (you may use pre-sterilized jars from your dishwasher for this recipe as they will be processed for 10 minutes). Jars are processed in a boiling water bath for 10 minutes, or more should you be at a higher elevation.
I like this mustard! It made quite a bit. Next time I may experiment and use half brown mustard seeds to go with the yellow mustard seeds, to give it more of that Grey Poupon look.
I also found a recipe for Oktoberfest Beer Mustard in the Ball® and Kerr® Fresh Preserving Website canning recipe database. This one uses beer and has some brown sugar for sweetness. It’d be fun to make homemade pretzels and have this mustard to go with, and some yummy German-style beer from our local brewery. I’ll give that a go soon so we can have some while we watch the Seahawks games this season!
Resources
There are some great resources available for home canning. Internet resources are fantastic as they are generally most up to date. There are some standby books, but remember to get new ones every few years to be current with updated guidelines.
Ball® Blue Book® Guide to Preserving
National Center for Home Food Preservation
North Dakota State University Extension Canning Publications
Washington State University Extension Food Preservation
Iowa State University Preserve the Taste of Summer Online Canning Class
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Cindy wants you to be Trimazing—three times better than amazing! After improving her health and fitness through plant-based nutrition, losing 60 pounds and becoming an adult-onset athlete, she retired from her 20-year firefighting career to help people just like you. She works with people and organizations so they can reach their health and wellness goals.
Cindy Thompson is a national board-certified Health and Wellness Coach, Lifestyle Medicine Coach, Master Vegan Lifestyle Coach and Educator, Fitness Nutrition Specialist, Behavior Change Specialist, and Fit2Thrive Firefighter Peer Fitness Trainer. She is a Food for Life Instructor with the Physicians Committee for Responsible Medicine, Rouxbe Plant-Based Professional, and Harvard Medical School Culinary Coach, teaching people how to prepare delicious, satisfying, and health-promoting meals.
She provides health and lifestyle coaching at Trimazing! Health & Lifestyle Coaching. Cindy can be reached at info@trimazing.com.
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